DELISSA

Muffin, Blueberry — Nutrition Facts & Ingredients

UPC 729440149611 Manufacturer: Mgwhiz, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 MUFFIN, 72 g): 270 calories. Per 100 g: 375 calories, 4.2 g protein, 19.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN (72g)

Amount per servingCalories
270
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 50000mg 16667%
Sodium 250mg 11%
Total Carbohydrate 32.0g 12%
Dietary Fiber 0g 0%
Total Sugars 18g
Protein 3.0g
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein4.2 g
Carbohydrates44.4 g
Sugars25 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)44.4g
Fat19.4 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol69444 mg
Sodium347 mg
Calcium28 mg
Iron1 mg
Vitamin A41.7 mcg
Vitamin C1.7 mg

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Ingredients

Baking Powder, Baking Soda, Blueberries, Corn Starch, Enriched Wheat Flour, FD&C Blue #1, Ferrous Sulfate, Folic Acid, Lecithin, Mono- And Diglycerides, Natural And Artificial Flavors, Niacin Iron, Potassium Sorbate And Sodium Propionate Added, Riboflavin, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, Wheat Gluten, Whey, Whole Eggs

Frequently asked questions

How many calories are in Muffin, Blueberry?

Per 100 g of Muffin, Blueberry there are 375 calories.

How much protein is in Muffin, Blueberry?

Per 100 g of Muffin, Blueberry there are 4.17 g protein.

How many carbohydrates are in Muffin, Blueberry?

Per 100 g of Muffin, Blueberry there are 44.44 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Muffin, Blueberry?

Per 100 g of Muffin, Blueberry there are 25.0 g sugars.

How much sodium (salt) is in Muffin, Blueberry?

Per 100 g of Muffin, Blueberry there are 347.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muffin, Blueberry?

Per 100 g of Muffin, Blueberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muffin, Blueberry?

The main ingredients in Muffin, Blueberry are: Baking Powder, Baking Soda, Blueberries, Corn Starch, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
21 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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