Ingredient

Non-gmo Chicory Root Fiber

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add chicory root fiber to foods as a source of dietary fiber and …

What it is

Chicory root fiber is a soluble fiber extracted from the roasted root of the chicory plant. It is a natural plant-based ingredient that is processed to isolate and purify the fiber content.

Why it's used

Manufacturers add chicory root fiber to foods as a source of dietary fiber and as a low-calorie sweetener. It can also act as a prebiotic, feeding beneficial gut bacteria. It is commonly found in ice cream, yogurt, baked goods, and nutrition bars.

Health notes

Chicory root fiber is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of soluble fiber, which may support digestive health. Regulatory bodies like EFSA have evaluated inulin and oligofructose, components often found in chicory root fiber, and found them to be safe. Some individuals may experience gas or bloating when consuming large amounts of chicory root fiber.

Allergen info

Chicory root fiber is not derived from any of the 9 FDA major allergens. It does not contain gluten.

Products containing Non-gmo Chicory Root Fiber

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Chocolate Ice Cream, Chocolate UpStar Nutrition, LLC Chocolate Ice Cream, Chocolate Ice Cream & Frozen Yogurt High in saturated fat — 65% DV per serving High in cholesterol — 45% DV per serving 220kcal 5Protein 21Fat 18Carbs Peanut Butter Fudge Swirl Ice Cream, Peanut Butter Fudge UpStar Nutrition, LLC Peanut Butter Fudge Swirl Ice Cream, Peanut Butter Fudge Ice Cream & Frozen Yogurt High in saturated fat — 55% DV per serving High in cholesterol — 38% DV per serving 250kcal 5Protein 23Fat 22Carbs Cake Batter No Added Sugar Ice Cream, Cake Batter UpStar Nutrition, LLC Cake Batter No Added Sugar Ice Cream, Cake Batter Ice Cream & Frozen Yogurt High in saturated fat — 50% DV per serving High in cholesterol — 42% DV per serving 200kcal 4Protein 16Fat 18Carbs Black Raspberry Ice Cream, Black Raspberry UpStar Nutrition, LLC Black Raspberry Ice Cream, Black Raspberry Ice Cream & Frozen Yogurt High in saturated fat — 50% DV per serving High in cholesterol — 43% DV per serving 190kcal 4Protein 16Fat 18Carbs Peanut Butter Cup Ice Cream Bars, Peanut Butter Cup UpStar Nutrition, LLC Peanut Butter Cup Ice Cream Bars, Peanut Butter Cup Ice Cream & Frozen Yogurt High in saturated fat — 55% DV per serving High in cholesterol — 30% DV per serving 253kcal 5.3Protein 24Fat 16Carbs Mint Chip Ice Cream Bars, Mint Chip UpStar Nutrition, LLC Mint Chip Ice Cream Bars, Mint Chip Ice Cream & Frozen Yogurt High in saturated fat — 55% DV per serving High in cholesterol — 30% DV per serving 240kcal 4Protein 24Fat 16Carbs Sea Salt Caramel Ice Cream, Sea Salt Caramel UpStar Nutrition, LLC Sea Salt Caramel Ice Cream, Sea Salt Caramel Ice Cream & Frozen Yogurt High in saturated fat — 50% DV per serving High in cholesterol — 43% DV per serving 180kcal 3Protein 17Fat 12Carbs No Added Sugar Pint Strawberry Ice Cream, Strawberry UpStar Nutrition, LLC No Added Sugar Pint Strawberry Ice Cream, Strawberry Ice Cream & Frozen Yogurt High in saturated fat — 55% DV per serving High in cholesterol — 45% DV per serving 200kcal 4Protein 18Fat 13Carbs UpStar Nutrition, LLC No Added Sugar Pint Coffee Ice Cream, Pint Ice Cream & Frozen Yogurt High in saturated fat — 55% DV per serving High in cholesterol — 45% DV per serving 190kcal 4Protein 18Fat 13Carbs Mint Chip Ice Cream, Mint Chip UpStar Nutrition, LLC Mint Chip Ice Cream, Mint Chip Ice Cream & Frozen Yogurt High in saturated fat — 55% DV per serving High in cholesterol — 43% DV per serving 200kcal 4Protein 19Fat 15Carbs Chocolate Ice Cream Bars, Chocolate UpStar Nutrition, LLC Chocolate Ice Cream Bars, Chocolate Ice Cream & Frozen Yogurt High in saturated fat — 55% DV per serving High in cholesterol — 25% DV per serving 262kcal 4.6Protein 26.1Fat 20Carbs Butter Pecan Ice Cream, Butter; Pecan UpStar Nutrition, LLC Butter Pecan Ice Cream, Butter; Pecan Ice Cream & Frozen Yogurt High in saturated fat — 50% DV per serving High in cholesterol — 40% DV per serving 220kcal 4Protein 20Fat 15Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.