Non-hydrogenated
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What it is
Non-hydrogenated describes fats and oils that have not undergone a chemical process called hydrogenation. This means their natural structure, particularly their fatty acid composition, has been preserved. This term is used to distinguish them from hydrogenated fats, which have been altered to become more solid and stable.
Why it's used
Manufacturers use non-hydrogenated fats and oils in foods to provide texture, flavor, and to aid in cooking or baking. They are chosen as an alternative to partially hydrogenated oils to avoid the formation of artificial trans fats. These fats are found in a wide variety of foods, including baked goods, snacks, and fried items.
Health notes
Non-hydrogenated refers to fats and oils that do not contain artificial trans fats. The US Food and Drug Administration (FDA) determined that partially hydrogenated oils (PHOs), which are the primary source of artificial trans fats, are no longer Generally Recognized As Safe (GRAS) for use in food, effective 2018. This action significantly reduced artificial trans fats in the food supply. Scientific evidence indicates that consuming artificial trans fats can increase the risk of heart disease. Non-hydrogenated fats are generally considered a healthier choice compared to PHOs because they do not contribute artificial trans fats to the diet.
Allergen info
Non-hydrogenated is a characteristic of fats and oils, not an ingredient itself, and therefore is not a major allergen. The allergen status would depend on the specific fat or oil used (e.g., soy oil, peanut oil).
Products containing Non-hydrogenated
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KIWA
Vegetable Chips Mix, Beet, Cassava, Parsnip, Plantain, Sweet Potato
500kcal
3.6Protein
25Fat
64.3Carbs
BEAVER STREET FISHERIES, INC.
26/30 Brd Coconut Shrimp
260kcal
12Protein
16Fat
18Carbs
Beaver Street Fisheries Inc.
21/25 Coconut Brd Shrimp
High in sodium — 22% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 22% DV per serving
239kcal
10.6Protein
15.0Fat
16.8Carbs
Beaver Street Fisheries Inc.
16/20 Coc Brd Torpedo Shr
High in sodium — 22% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 22% DV per serving
241kcal
10.7Protein
15.2Fat
17.0Carbs
Beaver Street Fisheries Inc.
16/20 Coconut Brd Shrimp
High in sodium — 22% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 22% DV per serving
239kcal
10.6Protein
15.0Fat
16.8Carbs
Adams Wholesale Supply, Inc.
Tuna Fillets With Garlic In Olive Oil
179kcal
28.6Protein
7.1Fat
1.8Carbs
Adams Wholesale Supply, Inc.
Tuna Fillets With Oregano In Olive Oil
161kcal
26.8Protein
6.2Fat
0Carbs
Adams Wholesale Supply, Inc.
Tuna Fillets In Olive Oil
161kcal
28.6Protein
4.5Fat
0Carbs
Adams Wholesale Supply, Inc.
Tonnino, Tuna Fillets With Jalapeno In Olive Oil
143kcal
23.2Protein
5.4Fat
1.8Carbs
Ahold USA, Inc.
Giant, Potato Skins, Cheddar & Bacon, Cheddar & Bacon
High in saturated fat — 30% DV per serving
263kcal
11.1Protein
11.1Fat
28.3Carbs
Le Market Inc
Ariel Bakery & Patisserie, Cookie Rings
High in saturated fat — 20% DV per serving
500kcal
6.7Protein
23.3Fat
66.7Carbs
Le Market Inc
Ariel Bakery & Patisserie, Cocoa Cookie Rings
High in saturated fat — 20% DV per serving
500kcal
6.7Protein
23.3Fat
63.3Carbs