SEA BEST

16/20 Coc Brd Torpedo Shr — Nutrition Facts & Ingredients

UPC 75391010570 Manufacturer: Beaver Street Fisheries Inc. Fish Unprepared/Unprocessed Updated Sep 27, 2026

Per serving (4 OZ, 112 g): 270 calories. Per 100 g: 241 calories, 10.7 g protein, 15.2 g fat.

Label highlights: High in sodium — 22% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 OZ (112g)

Amount per servingCalories
270
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 65.0mg 22%
Sodium 500mg 22%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 54.9mg 4%
Iron 1.7mg 9%
Potassium 103mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

241 calories in 100 g
Protein10.7 g
Carbohydrates17.0 g
Sugars1.8 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)14.3g
Fat15.2 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol58 mg
Sodium446 mg
Calcium49 mg
Potassium92 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C1.8 mg
Vitamin D0 mcg

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Ingredients

Artifical Flavor, Battermix Wheat Flour, Breadcrumbs, Coconut, Coconut Flake, Corn, Dextrose, E34i, E412, E415, E450i, E500ii, Litopenaeus Vannamei, Modified Starch, No Hydrogenated, Non-hydrogenated, Palm, Predust, Raising Agents, Salt, Shrimp, Sodium Tripolyphosphate, Soy Flour, Spice, Sugar, Sugar With Tapioca Starch, Thickeners, To Retain Moisture, Vegetable Shortening, Wheat Flour, White Pepper, Yeast

Frequently asked questions

How many calories are in 16/20 Coc Brd Torpedo Shr?

Per 100 g of 16/20 Coc Brd Torpedo Shr there are 241 calories.

How much protein is in 16/20 Coc Brd Torpedo Shr?

Per 100 g of 16/20 Coc Brd Torpedo Shr there are 10.71 g protein.

How many carbohydrates are in 16/20 Coc Brd Torpedo Shr?

Per 100 g of 16/20 Coc Brd Torpedo Shr there are 16.96 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in 16/20 Coc Brd Torpedo Shr?

Per 100 g of 16/20 Coc Brd Torpedo Shr there are 1.79 g sugars.

How much sodium (salt) is in 16/20 Coc Brd Torpedo Shr?

Per 100 g of 16/20 Coc Brd Torpedo Shr there are 446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 16/20 Coc Brd Torpedo Shr?

Per 100 g of 16/20 Coc Brd Torpedo Shr there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 16/20 Coc Brd Torpedo Shr?

The main ingredients in 16/20 Coc Brd Torpedo Shr are: Artifical Flavor, Battermix Wheat Flour, Breadcrumbs, Coconut, Coconut Flake.

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Level of processing

5
Ultra-Processed
32 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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