Ingredient

Oils

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Source
Unknown
Not yet classified by editors
Allergen
No
Role in food
Oils are used in food manufacturing to add richness, improve texture, and carry flavors. …

What it is

Oils are fats that are liquid at room temperature. They are typically derived from plants, such as olives, soybeans, or coconuts, or from animal sources like fish. Oils are extracted through processes like pressing or solvent extraction.

Why it's used

Oils are used in food manufacturing to add richness, improve texture, and carry flavors. They are essential in products like salad dressings, baked goods, and fried foods, acting as a cooking medium and contributing to mouthfeel.

Health notes

Oils are a fundamental part of the diet, providing essential fatty acids and aiding in the absorption of fat-soluble vitamins. The U.S. Food and Drug Administration (FDA) generally recognizes many common oils as safe (GRAS) for their intended use. Major health organizations recommend choosing unsaturated fats over saturated and trans fats for cardiovascular health. International bodies like JECFA have evaluated various oils.

Allergen info

Oils can be derived from major allergens like peanuts, tree nuts, soy, and sesame. Consumers should check product labels for specific oil sources if allergies are a concern. Oils themselves are not typically considered allergens, but their source may be.

Products containing Oils

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KAD BNEI DAROM Basil Pesto Prepared Pasta & Pizza Sauces 475kcal 2.5Protein 47.5Fat 12.5Carbs PUBLIX Egg Custard Pie, Egg Custard Cakes, Cupcakes, Snack Cakes High in saturated fat — 22% DV per serving High in added sugars — 46% DV per serving High in cholesterol — 38% DV per serving 254kcal 6.8Protein 10.2Fat 33.9Carbs PUBLIX Coconut Custard Pie, Coconut Custard Cakes, Cupcakes, Snack Cakes High in saturated fat — 30% DV per serving High in added sugars — 46% DV per serving High in cholesterol — 37% DV per serving 263kcal 5.9Protein 11.0Fat 34.8Carbs Jo-Lee Food Products, Inc. Johnvince Foods, Bits & Bites Other Snacks High in sodium — 24% DV per serving 440kcal 8Protein 16Fat 68Carbs Jo-Lee Food Products, Inc. Cajun Jazz Trail Mix Popcorn, Peanuts, Seeds & Related Snacks 567kcal 20Protein 36.7Fat 40Carbs McIlhenny Company Mayonnaise Dressing With Olive Oil Salad Dressing & Mayonnaise 300kcal 0Protein 30Fat 6.7Carbs GNP Company Chicken Patties, Original Frozen Patties and Burgers High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 52% DV per serving 152kcal 18.5Protein 8.6Fat 0Carbs Brookshire Grocery Company Trail Mix, Sweet & Salty Popcorn, Peanuts, Seeds & Related Snacks 567kcal 16.7Protein 36.7Fat 40Carbs Jo-Lee Food Products, Inc. Cajun Jazz Trail Mix Popcorn, Peanuts, Seeds & Related Snacks 567kcal 16.7Protein 36.7Fat 40Carbs Jo-Lee Food Products, Inc. Cajun Sizzler Mix Other Snacks 500kcal 13.3Protein 30Fat 50Carbs Jo-Lee Food Products, Inc. Holiday Drizzled Pretzels Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 50% DV per serving High in added sugars — 30% DV per serving 525kcal 5Protein 25Fat 67.5Carbs Jo-Lee Food Products, Inc. Yogurt Pretzels Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 22% DV per serving High in added sugars — 24% DV per serving 464kcal 3.6Protein 21.4Fat 71.4Carbs
Salt (63 products) Water (51 products) Sugar (51 products) Thiamine Mononitrate (38 products) Niacin (38 products) Folic Acid (38 products) Riboflavin (38 products) Malted Barley Flour (31 products) Soybean Oil (31 products) Wheat Flour (31 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.