MATT'S BAKERY

Apple Oat Crisp Soft-Baked Cookies, Apple Oat Crisp — Nutrition Facts & Ingredients

UPC 79746414006 Manufacturer: Matt's Cookie Company Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 Cookie, 28 g): 90 calories. Per 100 g: 321 calories, 3.6 g protein, 16.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Cookie (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 94.9mg 4%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Total Sugars 8g
Includes 5.0g Added Sugars 10%
Protein 1g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.5mg 3%
Potassium 19.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein3.6 g
Carbohydrates46.4 g
Sugars28.6 g
Added sugars17.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)46.4g
Fat16.1 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol18 mg
Sodium339 mg
Calcium36 mg
Potassium71 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Apple Oat Crisp Soft-Baked Cookies, Apple Oat Crisp

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Ingredients

Allspice, Apple Fiber, Apples, Baking Soda, Brown Sugar, Canola, Cinnamon, Dried, Eggs, Flavors, Flour, Inverted Cane Sugar, Molasses, Natural Vanilla And Other Natural Flavors, Nutmeg, Oatmeal, Oils, Palm, Salt, Stewed, Sulfured, Water, Without Added Sugar

Frequently asked questions

How many calories are in Apple Oat Crisp Soft-Baked Cookies, Apple Oat Crisp?

Per 100 g of Apple Oat Crisp Soft-Baked Cookies, Apple Oat Crisp there are 321 calories.

How much protein is in Apple Oat Crisp Soft-Baked Cookies, Apple Oat Crisp?

Per 100 g of Apple Oat Crisp Soft-Baked Cookies, Apple Oat Crisp there are 3.57 g protein.

How many carbohydrates are in Apple Oat Crisp Soft-Baked Cookies, Apple Oat Crisp?

Per 100 g of Apple Oat Crisp Soft-Baked Cookies, Apple Oat Crisp there are 46.43 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Apple Oat Crisp Soft-Baked Cookies, Apple Oat Crisp?

Per 100 g of Apple Oat Crisp Soft-Baked Cookies, Apple Oat Crisp there are 28.57 g sugars.

How much sodium (salt) is in Apple Oat Crisp Soft-Baked Cookies, Apple Oat Crisp?

Per 100 g of Apple Oat Crisp Soft-Baked Cookies, Apple Oat Crisp there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Oat Crisp Soft-Baked Cookies, Apple Oat Crisp?

Per 100 g of Apple Oat Crisp Soft-Baked Cookies, Apple Oat Crisp there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Oat Crisp Soft-Baked Cookies, Apple Oat Crisp?

The main ingredients in Apple Oat Crisp Soft-Baked Cookies, Apple Oat Crisp are: Allspice, Apple Fiber, Apples, Baking Soda, Brown Sugar.

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Level of processing

4
Highly Processed
23 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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