One Or More Of: Coconut
This entry is a label phrase. See the main ingredient page: Coconut.
What is One Or More Of: Coconut?
Coconut is the fruit of the coconut palm tree. The white flesh inside the hard shell can be eaten fresh, dried, or processed into oil, milk, cream, or shredded flakes.
Is One Or More Of: Coconut vegan?
One Or More Of: Coconut is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is One Or More Of: Coconut gluten-free?
It does not contain gluten.
Is One Or More Of: Coconut a major allergen?
Coconut is not considered one of the FDA's nine major allergens.
What is One Or More Of: Coconut used for?
Coconut is used to add flavor, texture, and richness to a wide variety of foods.
Is One Or More Of: Coconut safe?
Coconut is generally recognized as safe (GRAS) by the FDA.
Why it's used
Coconut is used to add flavor, texture, and richness to a wide variety of foods. It is commonly found in baked goods, cereals, yogurts, candies, and dairy-free alternatives.
Health notes
Coconut is generally recognized as safe (GRAS) by the FDA. It is a source of saturated fat, and dietary guidelines recommend limiting saturated fat intake. International bodies like JECFA have evaluated coconut oil. Research on the health effects of coconut consumption is ongoing, with some studies suggesting potential benefits and others highlighting concerns about its saturated fat content.
Allergen info
Coconut is not considered one of the FDA's nine major allergens. It does not contain gluten.
Foods that contain One Or More Of: Coconut
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