BON YURT

Low Fat Yogurt And Fruit Rings — Nutrition Facts & Ingredients

UPC 83322015464 Manufacturer: Alpina Productos Alimenticios Yogurt Updated Sep 27, 2026

Calories
150per serving
Protein
3.4 gper 100 g
Carbs
18.8 gper 100 g
Fat
1.0 gper 100 g

Where to buy

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Per serving (149 GRM, 149 g): 150 calories. Per 100 g: 101 calories, 3.4 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size149 GRM (149g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.5mg 1%
Sodium 95.4mg 4%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.9g 7%
Total Sugars 20.0g
Protein 5.0g
Calcium 150mg 12%
Iron 1.1mg 6%
Potassium 221mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

101 calories in 100 g
Protein3.4 g
Carbohydrates18.8 g
Sugars13.4 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)17.5g
Fat1.0 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol3 mg
Sodium64 mg
Calcium101 mg
Potassium148 mg
Iron0.7 mg
Vitamin A40.2 mcg
Vitamin C4 mg

Where to buy Low Fat Yogurt And Fruit Rings

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Ingredients

And Other Natural Flavors, Annatto Color, Ascorbic Acid, BHT, Blue 1, Blue 2, Blueberry, Cherry, Cream, Cyanocobalamin, Folic Acid, Fruit Rings Topping, Grade A Pasteurized Skim Milk, Granulated Sugar, Ingredients: Sugar, Kosher Gelatin, Lemon, Lime, Live Active Cultures, Locust Bean Gum, Modified Food Starch, Natural Orange, Natural Vanilla Flavor Wonf, Niacinamide, Nonfat Dry Milk, Oat Fiber, One Or More Of: Coconut, Partially Hydrogenated Vegetable Oil, Pectin, Preservative, Pyridoxine Hydrochloride, Raspberry, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate And Ascorbic Acid, Soluble Corn Fiber, Soybean Cottonseed Oil, Thiamin Hydrochloride, Thiamine Mononitrate, Turmeric Color, Vitamin A Palmitate, Vitamin D, Wheat Flour, Whole Grain Corn Flour, Whole Grain Oat Flour, Yellow 6, Zinc Oxide

Frequently asked questions

How many calories are in Low Fat Yogurt And Fruit Rings?

Per 100 g of Low Fat Yogurt And Fruit Rings there are 101 calories.

How much protein is in Low Fat Yogurt And Fruit Rings?

Per 100 g of Low Fat Yogurt And Fruit Rings there are 3.36 g protein.

How many carbohydrates are in Low Fat Yogurt And Fruit Rings?

Per 100 g of Low Fat Yogurt And Fruit Rings there are 18.79 g carbohydrates. Of which 13.42 g sugars.

How much sugar is in Low Fat Yogurt And Fruit Rings?

Per 100 g of Low Fat Yogurt And Fruit Rings there are 13.42 g sugars.

How much sodium (salt) is in Low Fat Yogurt And Fruit Rings?

Per 100 g of Low Fat Yogurt And Fruit Rings there are 64.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Low Fat Yogurt And Fruit Rings?

Per 100 g of Low Fat Yogurt And Fruit Rings there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Low Fat Yogurt And Fruit Rings?

The main ingredients in Low Fat Yogurt And Fruit Rings are: And Other Natural Flavors, Annatto Color, Ascorbic Acid, BHT, Blue 1.

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