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Fruit Flavor Sweetened Multi-Grain Cereal, Fruit — Nutrition Facts & Ingredients

UPC 38000017278 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Calories
120per serving
Protein
3.1 gper 100 g
Carbs
87.5 gper 100 g
Fat
3.1 gper 100 g

Where to buy

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Per serving (1 cup, 32 g): 120 calories. Per 100 g: 375 calories, 3.1 g protein, 3.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (32g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 28g 10%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Protein 1.0g
Vitamin D 1mcg 5%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 34.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein3.1 g
Carbohydrates87.5 g
Sugars46.9 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)84.4g
Fat3.1 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol0 mg
Sodium469 mg
Calcium0 mg
Potassium109 mg
Iron14.1 mg
Vitamin A469 mcg
Vitamin C46.9 mg
Vitamin D3.1 mcg

Where to buy Fruit Flavor Sweetened Multi-Grain Cereal, Fruit

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Ingredients

And Other Natural Flavors, And Soybean, Annatto Color, Ascorbic Acid, BHT, Blue 1, Blue 2, Blueberry, Cherry, Corn Flour, Cottonseed, Cyanocobalamin, Folic Acid, Lemon, Lime, Natural Orange, Niacinamide, Oat Flour, One Or More Of: Coconut, Partially Hydrogenated Vegetable Oil, Preservative, Pyridoxine Hydrochloride, Raspberry, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate And Ascorbic Acid, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Turmeric Color, Vitamin A Palmitate, Vitamin D, Wheat Flour, Yellow 6, Zinc Oxide

Frequently asked questions

How many calories are in Fruit Flavor Sweetened Multi-Grain Cereal, Fruit?

Per 100 g of Fruit Flavor Sweetened Multi-Grain Cereal, Fruit there are 375 calories.

How much protein is in Fruit Flavor Sweetened Multi-Grain Cereal, Fruit?

Per 100 g of Fruit Flavor Sweetened Multi-Grain Cereal, Fruit there are 3.12 g protein.

How many carbohydrates are in Fruit Flavor Sweetened Multi-Grain Cereal, Fruit?

Per 100 g of Fruit Flavor Sweetened Multi-Grain Cereal, Fruit there are 87.5 g carbohydrates. Of which 46.88 g sugars.

How much sugar is in Fruit Flavor Sweetened Multi-Grain Cereal, Fruit?

Per 100 g of Fruit Flavor Sweetened Multi-Grain Cereal, Fruit there are 46.88 g sugars.

How much sodium (salt) is in Fruit Flavor Sweetened Multi-Grain Cereal, Fruit?

Per 100 g of Fruit Flavor Sweetened Multi-Grain Cereal, Fruit there are 469.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit Flavor Sweetened Multi-Grain Cereal, Fruit?

Per 100 g of Fruit Flavor Sweetened Multi-Grain Cereal, Fruit there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit Flavor Sweetened Multi-Grain Cereal, Fruit?

The main ingredients in Fruit Flavor Sweetened Multi-Grain Cereal, Fruit are: And Other Natural Flavors, And Soybean, Annatto Color, Ascorbic Acid, BHT.

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Level of processing

5
Ultra-Processed
37 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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