One Or More Of The Following: Peanut

Peanuts are legumes, not tree nuts, grown underground. They are a good source of protein and healthy fats. Peanuts are often roasted, salted, or used to make peanut butter.

Peanuts are used whole in snacks, trail mixes, and baked goods. They are also processed into peanut butter, peanut oil, and peanut flour. Their rich flavor and texture make them a popular ingredient.

Peanuts are a common food allergen and can cause severe reactions in sensitive individuals. The FDA recognizes peanuts as one of the major food allergens. JECFA has evaluated peanuts and established guidelines for their safe consumption, though specific numerical limits are not typically set for whole foods. Evidence suggests moderate consumption of peanuts as part of a balanced diet can be part of a heart-healthy eating pattern.