FROM NATURE TO YOU

From Nature To You, Omega Trail Mix — Nutrition Facts & Ingredients

UPC 690166281124 Manufacturer: Snack World, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
13.3 gper 100 g
Carbs
36.7 gper 100 g
Fat
40 gper 100 g

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Per serving (0.25 cup, 30 g): 160 calories. Per 100 g: 533 calories, 13.3 g protein, 40 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.1mg 2%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Protein 4.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein13.3 g
Carbohydrates36.7 g
Sugars23.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)30.0g
Fat40 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium167 mg
Calcium0 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C4 mg

Where to buy From Nature To You, Omega Trail Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Canola, Cranberries, Cranberry Seed Oil, One Or More Of The Following: Peanut, Or Soybean Oil, Pecans, Pistachios, Pumpkin Seeds, Salt, Sugar, Sunflower, Vegetable Oil, Walnuts

Frequently asked questions

How many calories are in From Nature To You, Omega Trail Mix?

Per 100 g of From Nature To You, Omega Trail Mix there are 533 calories.

How much protein is in From Nature To You, Omega Trail Mix?

Per 100 g of From Nature To You, Omega Trail Mix there are 13.33 g protein.

How many carbohydrates are in From Nature To You, Omega Trail Mix?

Per 100 g of From Nature To You, Omega Trail Mix there are 36.67 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in From Nature To You, Omega Trail Mix?

Per 100 g of From Nature To You, Omega Trail Mix there are 23.33 g sugars.

How much sodium (salt) is in From Nature To You, Omega Trail Mix?

Per 100 g of From Nature To You, Omega Trail Mix there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in From Nature To You, Omega Trail Mix?

Per 100 g of From Nature To You, Omega Trail Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in From Nature To You, Omega Trail Mix?

The main ingredients in From Nature To You, Omega Trail Mix are: Almonds, Canola, Cranberries, Cranberry Seed Oil, One Or More Of The Following: Peanut.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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