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Source
Not animal-derived
Allergen
No
Role in food
Arrowroot is commonly used as a thickener for sauces, gravies, fruit pies, and puddings, …
What it is
Arrowroot is a starch extracted from the rhizomes (underground stems) of several tropical plants, primarily *Maranta arundinacea*. It is a fine, white powder that is easily digestible and has a neutral flavor. The starch is typically harvested, washed, dried, and milled into a powder.
Why it's used
Arrowroot is commonly used as a thickener for sauces, gravies, fruit pies, and puddings, as it creates a clear, glossy finish. It is also used in baking as a gluten-free alternative to flour, and in some processed foods like biscuits and breakfast meals. Its neutral taste makes it a versatile ingredient for thickening without altering flavor.
Health notes
In the U.S., arrowroot is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. It is a source of carbohydrates and is easily digestible. International bodies like JECFA have evaluated starches, and arrowroot is considered a safe food ingredient. There are no widespread health concerns associated with its consumption at typical dietary levels.
Allergen info
Arrowroot is not derived from any of the nine FDA major allergens. It is also gluten-free.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.