QRUNCH ORGANICS

Quinoa Breakfast Toastables, Rich Maple — Nutrition Facts & Ingredients

UPC 854742003122 Manufacturer: Qrunch Foods, LLC Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
120per serving
Protein
3.8 gper 100 g
Carbs
23.8 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (1 TOASTABLE, 80 g): 120 calories. Per 100 g: 150 calories, 3.8 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size1 TOASTABLE (80g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 3g
Calcium 20mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein3.8 g
Carbohydrates23.8 g
Sugars1.2 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)19.9g
Fat5 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol0 mg
Sodium169 mg
Calcium25 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Quinoa Breakfast Toastables, Rich Maple

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Maple Flavor, Organic Apple Cider Vinegar, Organic Arrowroot, Organic Coconut Oil, Organic Millet, Organic Psyllium, Organic Quinoa, Organic Sugar, Organic Sunflower Oil, Sea Salt

Frequently asked questions

How many calories are in Quinoa Breakfast Toastables, Rich Maple?

Per 100 g of Quinoa Breakfast Toastables, Rich Maple there are 150 calories.

How much protein is in Quinoa Breakfast Toastables, Rich Maple?

Per 100 g of Quinoa Breakfast Toastables, Rich Maple there are 3.75 g protein.

How many carbohydrates are in Quinoa Breakfast Toastables, Rich Maple?

Per 100 g of Quinoa Breakfast Toastables, Rich Maple there are 23.75 g carbohydrates. Of which 1.25 g sugars.

How much sugar is in Quinoa Breakfast Toastables, Rich Maple?

Per 100 g of Quinoa Breakfast Toastables, Rich Maple there are 1.25 g sugars.

How much sodium (salt) is in Quinoa Breakfast Toastables, Rich Maple?

Per 100 g of Quinoa Breakfast Toastables, Rich Maple there are 169.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quinoa Breakfast Toastables, Rich Maple?

Per 100 g of Quinoa Breakfast Toastables, Rich Maple there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quinoa Breakfast Toastables, Rich Maple?

The main ingredients in Quinoa Breakfast Toastables, Rich Maple are: Maple Flavor, Organic Apple Cider Vinegar, Organic Arrowroot, Organic Coconut Oil, Organic Millet.

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