Ingredient

Organic Couscous

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use couscous as a base for meals, similar to pasta or rice. Its …

What it is

Organic couscous is made from durum wheat semolina that has been moistened and rolled into small balls. These small granules are then toasted or steamed to create the final product. It is a staple food in North African cuisine.

Why it's used

Manufacturers use couscous as a base for meals, similar to pasta or rice. Its small, fluffy texture makes it suitable for absorbing sauces and flavors. It is commonly found in side dishes, main courses, and salads.

Health notes

Couscous is a grain product and a source of carbohydrates. The FDA considers it Generally Recognized As Safe (GRAS) for consumption. International bodies like JECFA and EFSA have evaluated couscous and similar grain products. At typical intake levels, it is considered a safe food.

Allergen info

Couscous is made from wheat, which is one of the FDA's 9 major allergens. It contains gluten. Individuals with celiac disease or gluten sensitivity should avoid it.

Products containing Organic Couscous

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Topco Associates, Inc. Creamy Parmesan Pasta With A Rich, Creamy Parmesan Cheese Blended With Garlic, Onion And Seasonings Traditional Couscous Seasoned Mix, Creamy Parmesan Pasta by Shape & Type 357kcal 14.3Protein 2.4Fat 71.4Carbs Topco Associates, Inc. Traditional Couscous, Traditional Pasta by Shape & Type 382kcal 12.7Protein 0Fat 78.2Carbs JH BIOTECH, INC. Organic Couscous, Garlic & Olive Oil Pasta by Shape & Type High in sodium — 21% DV per serving 375kcal 12.5Protein 0Fat 75Carbs Casbah, Couscous, Roasted Garlic & Olive Oil, Roasted Garlic & Olive Oil The Hain Celestial Group, Inc. Casbah, Couscous, Roasted Garlic & Olive Oil, Roasted Garlic & Olive Oil Pasta by Shape & Type High in sodium — 20% DV per serving 356kcal 13.3Protein 1.1Fat 71.1Carbs Whole Foods Market, Inc. 365 Everyday Value, Couscous, Garlic & Olive Oil, Garlic & Olive Oil Pasta by Shape & Type High in sodium — 21% DV per serving 365kcal 11.5Protein 1.9Fat 75Carbs C & F Foods Inc. Couscous Pasta by Shape & Type High in sodium — 21% DV per serving 339kcal 12.5Protein 1.8Fat 73.2Carbs Made In Nature, Inc. Morccan Bazar Ancient Grain Fusion Entrees, Sides & Small Meals 93kcal 2.9Protein 1.1Fat 17.9Carbs Wegmans Food Markets, Inc. Five Grain Salad, Five Grain Deli Salads 180kcal 5Protein 7Fat 26Carbs Wegmans Food Markets, Inc. Quick Cook Mediterranean Pasta, Golden Couscous Pasta by Shape & Type 311kcal 8.9Protein 2.2Fat 64.4Carbs Wegmans Food Markets, Inc. Golden Couscous, Golden Pasta by Shape & Type 311kcal 8.9Protein 2.2Fat 64.4Carbs Cedarlane Natural Foods, Inc. Couscous, Veggies & Chickpeas With Citrus Dressing Organic Salads Pickles, Olives, Peppers & Relishes 165kcal 4.7Protein 4.3Fat 27.1Carbs Tipiak Tomato & Oregano French Harvest Organic Grains, Tomato; Oregano Entrees, Sides & Small Meals 327kcal 11.5Protein 3.9Fat 63.5Carbs
Salt (9 products) Organic Parsley (6 products) Sea Salt (6 products) Organic Black Pepper (6 products) Organic Garlic Powder (5 products) Organic Turmeric (5 products) Organic Onion (4 products) Organic Olive Oil (4 products) Organic Extra Virgin Olive Oil (4 products) Organic Sunflower Oil (4 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.