Ingredient

Organic Expeller Pressed Soy Oil

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Source

Not animal-derived

Allergen

Role in food

Manufacturers use this oil as a cooking oil and as an ingredient in processed …

What it is

Organic expeller pressed soy oil is a vegetable oil extracted from soybeans grown using organic farming methods. The 'expeller pressed' method means the oil is extracted mechanically using a screw-like press, without the use of chemical solvents. This process results in a less refined oil compared to solvent-extracted oils.

Why it's used

Manufacturers use this oil as a cooking oil and as an ingredient in processed foods. Its neutral flavor and smooth texture make it suitable for salad dressings, mayonnaise, baked goods, and as a carrier for flavors and nutrients. It is often chosen by brands emphasizing organic and minimally processed ingredients.

Health notes

Soy oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of polyunsaturated and monounsaturated fats, including omega-6 and omega-3 fatty acids. While moderate consumption of unsaturated fats is associated with heart health benefits, the overall health impact depends on the total dietary fat intake and the balance of different fatty acids. Regulatory bodies like JECFA have evaluated soy oil, and it is widely used globally.

Allergen info

Soy oil is derived from soybeans, which are one of the nine major allergens identified by the FDA. Therefore, individuals with soy allergies should avoid products containing soy oil.

Products containing Organic Expeller Pressed Soy Oil

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Taylor Fresh Foods, Inc. Earthbound Farm, Organic Kale Caesar Bowl With Spicy Light Caesar Dressing Pickles, Olives, Peppers & Relishes High in sodium — 29% DV per serving High in saturated fat — 25% DV per serving 192kcal 6.4Protein 12.8Fat 12.8Carbs Ready Pac Produce, Inc. Organic Chopped Complete Salad Kit Pre-Packaged Fruit & Vegetables 110kcal 2Protein 9Fat 7Carbs Ready Pac Produce, Inc. Organic Chopped Complete Salad Kit, Kickin' Southwest Pre-Packaged Fruit & Vegetables 120kcal 3Protein 9Fat 8Carbs MAYA GOURMET LLC Authentic Greek Baklava Croissants, Sweet Rolls, Muffins & Other Pastries High in saturated fat — 30% DV per serving 473kcal 8.9Protein 25Fat 55.4Carbs Glencourt Inc. Sweet Kale Salad With Chicken Organic Vegetable Blend, Organic Apples, Organic Chicken Meat And Organic Sunflower Kernels With Organic Lemon Poppy Seed Dressing, Sweet Kale Salad With Chicken Deli Salads 160kcal 6.1Protein 9.8Fat 14.1Carbs Taylor Fresh Foods, Inc. Powermeal, Spinach Quinoa Bowl Pickles, Olives, Peppers & Relishes 148kcal 4.2Protein 7.0Fat 16.9Carbs Taylor Fresh Foods, Inc. Organic Kale Caesar Pickles, Olives, Peppers & Relishes 170kcal 6Protein 12Fat 12Carbs Ready Pac Produce, Inc. Bistro Organic Southwest Style Salad Pickles, Olives, Peppers & Relishes High in sodium — 20% DV per serving High in saturated fat — 23% DV per serving 130kcal 3.8Protein 9.2Fat 10.3Carbs Ready Pac Produce, Inc. Bistro Organic Caesar Salad With Chicken Pickles, Olives, Peppers & Relishes High in sodium — 24% DV per serving High in saturated fat — 30% DV per serving 173kcal 7.0Protein 14.1Fat 5.1Carbs Ready Pac Produce, Inc. Organic Bistro Powerhouse Grains Salad Pickles, Olives, Peppers & Relishes 183kcal 4.2Protein 9.9Fat 21.1Carbs White Toque 12 Mini Fillo Shells Pastry Shells & Fillings 409kcal 9.1Protein 13.6Fat 63.6Carbs Ahold USA, Inc. Sweet Kale Kale, Carrots, Celery, Green Cabbage, Red Cabbage, Radicchio, Dried Cranberries, Sunflower Seeds With Honey Mustard Dressing Chopped Salad Kit, Sweet Kale With Honey Mustard Dressing Pre-Packaged Fruit & Vegetables 130kcal 2Protein 9Fat 14Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.