EARTHBOUND FARM

Earthbound Farm, Organic Kale Caesar Bowl With Spicy Light Caesar Dressing

UPC 32601902834 Manufacturer: Taylor Fresh Foods, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (5.5 ONZ, 156 g): 300 calories. Per 100 g: 192 calories, 6.4 g protein, 12.8 g fat.

Label highlights: High in sodium — 29% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5.5 ONZ (156g)

Amount per servingCalories
300
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 20.3mg 7%
Sodium 660mg 29%
Total Carbohydrate 20.0g 7%
Dietary Fiber 4.1g 14%
Total Sugars 4.0g
Protein 10g
Calcium 250mg 19%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g
Protein6.4 g
Carbohydrates12.8 g
Sugars2.6 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)10.2g
Fat12.8 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol13 mg
Sodium423 mg
Calcium160 mg
Iron1.1 mg
Vitamin A577 mcg
Vitamin C30.8 mg

Where to buy Earthbound Farm, Organic Kale Caesar Bowl With Spicy Light Caesar Dressing

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Ingredients

Butter Flavor, Cheese Culture, Cheese Packet: Organic Parmesan Hard Grating Cheese, Enzymes, Lactic Acid, Milk, Natural Anchovy Flavor, Natural Flavors, Organic Amaranth, Organic Apple Cider Vinegar, Organic Carrots, Organic Corn Starch, Organic Cracked Wheat, Organic Dehydrated Onion, Organic Dijon Mustard, Organic Distilled Vinegar, Organic Evaporated Cane Juice, Organic Expeller Pressed Soy Oil, Organic Flax Seed, Organic Garlic, Organic Garlic Powder, Organic Lemon Juice Concentrate, Organic Maltodextrin, Organic Mustard Seed, Organic Palm Oil Shortening, Organic Parmesan Cheese, Organic Pasteurized Egg Yolk, Organic Pasteurized Milk, Organic Pumpkin Seeds, Organic Red And Green Cabbage, Organic Rye Flakes, Organic Spices, Organic Sugar, Organic Sunflower Oil, Organic Sunflower Seeds, Organic Wheat Flour, Organic Wheat Gluten, Organic Yeast, Pasteurized Organic Cow's Milk, Powdered Cellulose, Salad: Organic Kale, Salt, Salt Cured Anchovies, Sea Salt, Seeds: Organic Dry Roasted Sunflower Kernels, Spicy Light Caesar Dressing: Water, To Prevent Caking, Topping: Organic Whole Wheat Flour, Water, Xanthan Gum

Frequently asked questions

How many calories are in Earthbound Farm, Organic Kale Caesar Bowl With Spicy Light Caesar Dressing?

Per 100 g of Earthbound Farm, Organic Kale Caesar Bowl With Spicy Light Caesar Dressing there are 192 calories.

How much protein is in Earthbound Farm, Organic Kale Caesar Bowl With Spicy Light Caesar Dressing?

Per 100 g of Earthbound Farm, Organic Kale Caesar Bowl With Spicy Light Caesar Dressing there are 6.41 g protein.

How many carbohydrates are in Earthbound Farm, Organic Kale Caesar Bowl With Spicy Light Caesar Dressing?

Per 100 g of Earthbound Farm, Organic Kale Caesar Bowl With Spicy Light Caesar Dressing there are 12.82 g carbohydrates. Of which 2.56 g sugars.

How much sugar is in Earthbound Farm, Organic Kale Caesar Bowl With Spicy Light Caesar Dressing?

Per 100 g of Earthbound Farm, Organic Kale Caesar Bowl With Spicy Light Caesar Dressing there are 2.56 g sugars.

How much sodium (salt) is in Earthbound Farm, Organic Kale Caesar Bowl With Spicy Light Caesar Dressing?

Per 100 g of Earthbound Farm, Organic Kale Caesar Bowl With Spicy Light Caesar Dressing there are 423.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Earthbound Farm, Organic Kale Caesar Bowl With Spicy Light Caesar Dressing?

Per 100 g of Earthbound Farm, Organic Kale Caesar Bowl With Spicy Light Caesar Dressing there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Earthbound Farm, Organic Kale Caesar Bowl With Spicy Light Caesar Dressing?

The main ingredients in Earthbound Farm, Organic Kale Caesar Bowl With Spicy Light Caesar Dressing are: Butter Flavor, Cheese Culture, Cheese Packet: Organic Parmesan Hard Grating Cheese, Enzymes, Lactic Acid.

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Level of processing

5
Ultra-Processed
50 ingredients · 3 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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