Authentic Greek Baklava — Nutrition Facts & Ingredients
Per serving (2 ONZ, 56 g): 265 calories. Per 100 g: 473 calories, 8.9 g protein, 25 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 ONZ (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Butter, Cinnamon, Cloves, Fillo Dough, Filtered Water, Fresh Lemon Juice, Grade A-pure Honey, Mastic, Organic Expeller Pressed Soy Oil, Organic Malt Extract, Organic Tapioca Starch, Organic Wheat Flour, Organic Wheat Starch, Soy Lecithin, Tri Calcium Phosphate, Vegetable Ghee, Walnuts
Frequently asked questions
How many calories are in Authentic Greek Baklava?
Per 100 g of Authentic Greek Baklava there are 473 calories.
How much protein is in Authentic Greek Baklava?
Per 100 g of Authentic Greek Baklava there are 8.93 g protein.
How many carbohydrates are in Authentic Greek Baklava?
Per 100 g of Authentic Greek Baklava there are 55.36 g carbohydrates. Of which 30.36 g sugars.
How much sugar is in Authentic Greek Baklava?
Per 100 g of Authentic Greek Baklava there are 30.36 g sugars.
How much sodium (salt) is in Authentic Greek Baklava?
Per 100 g of Authentic Greek Baklava there are 134.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Authentic Greek Baklava?
Per 100 g of Authentic Greek Baklava there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Authentic Greek Baklava?
The main ingredients in Authentic Greek Baklava are: Butter, Cinnamon, Cloves, Fillo Dough, Filtered Water.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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Nutrition facts for other products from MAYA GOURMET LLC :
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- White Chocolate Baklava, White Chocolate