ORGANIC VALLEY

2% Reduced Fat Milk — Nutrition Facts & Ingredients

UPC 93966009583 Manufacturer: Cooperative Regions of Organic Producer Pools Milk Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 54per serving
Protein: 3.8 gper 100 g
Carbs: 5.8 gper 100 g
Fat: 2.1 gper 100 g

Where to buy

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Per 100 g, 2% Reduced Fat Milk has 54 calories, 3.8 g protein and 2.1 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories

Total Fat 2.1g

Saturated Fat 1.2g

Trans Fat 0g

Cholesterol 8mg

Sodium 54mg

Total Carbohydrate 5.8g

Dietary Fiber 0g

Total Sugars 5.4g

Protein 3.8g

Vitamin D 0.6mcg

Calcium 104mg

Iron 0mg

Potassium 117mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

54 calories in 100 g

Protein3.8 g

Carbohydrates5.8 g

Sugars5.4 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)5.8g

Fat2.1 g

Saturated fat1.2 g

Trans fat0 g

Cholesterol8 mg

Sodium54 mg

Calcium104 mg

Potassium117 mg

Iron0 mg

Vitamin A125 mcg

Vitamin D0.6 mcg

Where to buy 2% Reduced Fat Milk

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Fat Free Milk, Organic Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 54 calories.

How much protein is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 3.75 g protein.

How many carbohydrates are in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 5.83 g carbohydrates. Of which 5.42 g sugars.

How much sugar is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 5.42 g sugars.

How much sodium (salt) is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 2% Reduced Fat Milk?

The main ingredients in 2% Reduced Fat Milk are: Organic Fat Free Milk, Organic Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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