Ingredient

Organic Flour

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Source
Not animal-derived
Allergen
No
Role in food
Flour is a primary ingredient in baked goods, providing structure and texture. It's used …

What it is

Organic flour is made from grains, typically wheat, that are grown without the use of synthetic pesticides, herbicides, or fertilizers. The grains are cleaned, milled into a fine powder, and then sifted. The 'organic' label means it meets specific U.S. Department of Agriculture (USDA) standards for organic production.

Why it's used

Flour is a primary ingredient in baked goods, providing structure and texture. It's used in breads, cakes, cookies, muffins, and pasta. Manufacturers use it as a base for doughs and batters, and it can also act as a thickener in sauces and gravies.

Health notes

Organic flour is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It provides carbohydrates and some fiber, depending on whether it is whole grain or refined. Regulatory bodies like JECFA and EFSA have evaluated flour and its components. Some studies suggest potential benefits from whole grains, while others focus on the impact of refined carbohydrates on blood sugar.

Allergen info

Wheat flour is derived from wheat, which is one of the 9 FDA major allergens. It also contains gluten, a protein found in wheat that can cause adverse reactions in individuals with celiac disease or non-celiac gluten sensitivity.

Products containing Organic Flour

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5B Foods, LLC Sun Valley, Pretzels Chips, Sea Salt, Sea Salt Popcorn, Peanuts, Seeds & Related Snacks 317kcal 8.8Protein 0.9Fat 67.0Carbs 5B Foods, LLC Sun Valley, Pretzel Chips, Garlic, Garlic Popcorn, Peanuts, Seeds & Related Snacks 317kcal 8.8Protein 0.9Fat 67.0Carbs 5B Foods, LLC Sun Valley, Rosemary Pretzel Chips Popcorn, Peanuts, Seeds & Related Snacks 317kcal 8.8Protein 0.9Fat 67.0Carbs Mr. Beverages Old Time Cocktail Mixes Potatoes & Cheese With Sauteed Onions Homemade Pierogi, Potatoes & Cheese With Sauteed Onions Frozen Prepared Sides High in sodium — 20% DV per serving 137kcal 5.1Protein 2.1Fat 26.5Carbs Chica Bella, Inc. Pancake & Waffle Mix, Banana Pudding Cake, Cookie & Cupcake Mixes High in sodium — 27% DV per serving 368kcal 7.8Protein 2.9Fat 73.6Carbs Chica Bella, Inc. Pancake & Waffle Mix, Sweet Potato Cake, Cookie & Cupcake Mixes High in sodium — 26% DV per serving 347kcal 8.2Protein 0Fat 73.5Carbs Chica Bella, Inc. Shortstacks Pancake & Waffle Mix, Strawberry Cake, Cookie & Cupcake Mixes High in sodium — 27% DV per serving 347kcal 8.2Protein 0Fat 75.5Carbs GWTC INC. Pancake And Waffle Mix, Banana Pudding Puddings & Custards High in sodium — 20% DV per serving 375kcal 7.5Protein 2.5Fat 77.5Carbs Glycerin Gardens Organic Macaroni & Cheese Dinner Pasta Dinners High in sodium — 23% DV per serving 371kcal 12.9Protein 2.9Fat 71.4Carbs Smart & Final Iris Corporation Macaroni & Cheese Dinner, Mild Cheddar Pasta Dinners High in sodium — 23% DV per serving 371kcal 12.9Protein 2.9Fat 71.4Carbs Avb Corp. Dave's Killer Bread, Millon Dollar Bun, Seeded Organic Buns Breads & Buns 300kcal 11.4Protein 8.6Fat 50Carbs Say I Can Corinne's Baked Goods, Organic Pumpkin Cookies, 2Chocolate Chip, 2Chocolate Chip Cookies & Biscuits High in saturated fat — 55% DV per serving 491kcal 5.3Protein 29.8Fat 56.1Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.