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Pancake & Waffle Mix, Sweet Potato — Nutrition Facts & Ingredients

UPC 728028224535 Manufacturer: Chica Bella, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
170per serving
Protein
8.2 gper 100 g
Carbs
73.5 gper 100 g
Fat
0 gper 100 g

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Per serving (0.33 cup, 49 g): 170 calories. Per 100 g: 347 calories, 8.2 g protein, 0 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.33 cup (49g)

Amount per servingCalories
170
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 36g 13%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g
Protein 4.0g
Calcium 59.8mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

347 calories in 100 g
Protein8.2 g
Carbohydrates73.5 g
Sugars8.2 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)71.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1224 mg
Calcium122 mg
Iron3.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pancake & Waffle Mix, Sweet Potato

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Corn Starch, Leavening, Monocalcium Phosphate, Organic Flour, Organic Sugar, Salt, Spices, Sweet Potato, Wheat Flour

Frequently asked questions

How many calories are in Pancake & Waffle Mix, Sweet Potato?

Per 100 g of Pancake & Waffle Mix, Sweet Potato there are 347 calories.

How much protein is in Pancake & Waffle Mix, Sweet Potato?

Per 100 g of Pancake & Waffle Mix, Sweet Potato there are 8.16 g protein.

How many carbohydrates are in Pancake & Waffle Mix, Sweet Potato?

Per 100 g of Pancake & Waffle Mix, Sweet Potato there are 73.47 g carbohydrates. Of which 8.16 g sugars.

How much sugar is in Pancake & Waffle Mix, Sweet Potato?

Per 100 g of Pancake & Waffle Mix, Sweet Potato there are 8.16 g sugars.

How much sodium (salt) is in Pancake & Waffle Mix, Sweet Potato?

Per 100 g of Pancake & Waffle Mix, Sweet Potato there are 1224.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancake & Waffle Mix, Sweet Potato?

Per 100 g of Pancake & Waffle Mix, Sweet Potato there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancake & Waffle Mix, Sweet Potato?

The main ingredients in Pancake & Waffle Mix, Sweet Potato are: Baking Soda, Corn Starch, Leavening, Monocalcium Phosphate, Organic Flour.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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