Organic Ground Sunflower Kernels
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What it is
Organic Ground Sunflower Kernels are made from the seeds of sunflowers grown without synthetic pesticides or fertilizers. The seeds are shelled, ground into a meal or paste, and often lightly roasted. This ingredient provides a nutty flavor and creamy texture.
Why it's used
Manufacturers use ground sunflower kernels as a source of healthy fats and protein, and for their flavor and texture. They are often found in vegan and gluten-free products as a substitute for nuts or dairy. Common uses include baked goods, sauces, spreads, and meat alternatives.
Health notes
Organic Ground Sunflower Kernels are generally recognized as safe (GRAS) by the FDA. They are a good source of nutrients like vitamin E and magnesium. International bodies like JECFA have evaluated sunflower seeds and their components. Evidence does not suggest adverse health effects from typical consumption.
Allergen info
Sunflower seeds are not one of the 9 FDA major allergens. They do not contain gluten.
Products containing Organic Ground Sunflower Kernels
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Amy's Kitchen Inc.
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High in sodium — 26% DV per serving
200kcal
6.5Protein
5.9Fat
30Carbs
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Vegan Organic Rice Mac & Cheeze, Vegan Cheeze
High in sodium — 36% DV per serving
High in saturated fat — 50% DV per serving
167kcal
2.2Protein
6.6Fat
24.2Carbs
Amy's Kitchen Inc.
Vegan Mexican Casserole With Cheeze, Vegan Mexican With Cheeze
High in sodium — 34% DV per serving
High in saturated fat — 30% DV per serving
134kcal
3.0Protein
5.2Fat
19.0Carbs
Amy's Kitchen Inc.
Vegan Broccoli & Cheeze Bake, Vegan Broccoli & Cheeze
High in sodium — 38% DV per serving
High in saturated fat — 55% DV per serving
149kcal
2.6Protein
6.7Fat
20.1Carbs
Amy's Kitchen Inc.
Vegan Chili Mac & Cheeze, Vegan Chili & Cheeze
High in sodium — 40% DV per serving
High in saturated fat — 35% DV per serving
149kcal
—Protein
6.3Fat
19.6Carbs
Amy's Kitchen Inc.
Vegan Tortilla Casserole With Cheeze, Vegan Tortilla With Cheeze
High in sodium — 38% DV per serving
High in saturated fat — 22% DV per serving
135kcal
4.5Protein
5.6Fat
18.1Carbs
Amy's Kitchen Inc.
Vegan Cheeze Pizza Snacks, Vegan Cheeze
High in sodium — 20% DV per serving
High in saturated fat — 22% DV per serving
224kcal
4.7Protein
9.4Fat
30.6Carbs