AMY'S

Vegan Black Bean & Cheeze Enchilada, Vegan Black Bean & Cheeze

UPC 42272010936 Manufacturer: Amy's Kitchen Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 tray, 255 g): 349 calories. Per 100 g: 137 calories, 3.5 g protein, 5.9 g fat.

Label highlights: High in sodium — 39% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 39% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 tray (255g)

Amount per servingCalories
349
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 890mg 39%
Total Carbohydrate 45.0g 16%
Dietary Fiber 6.1g 22%
Total Sugars 3.0g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.4mg 13%
Potassium 421mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

137 calories in 100 g
Protein3.5 g
Carbohydrates17.6 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)15.2g
Fat5.9 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol0 mg
Sodium349 mg
Calcium55 mg
Potassium165 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Vegan Black Bean & Cheeze Enchilada, Vegan Black Bean & Cheeze

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Ingredients

Carrot, Expeller Pressed High Oleic Safflower Sunflower Oil, Filtered Water, Magnesium Chloride, Natural Flavors, Olives, Organic Bell Peppers, Organic Black Beans, Organic Coconut Oil, Organic Corn, Organic Corn Tortillas, Organic Fruit And Vegetable Concentrate, Organic Garlic, Organic Green Chiles, Organic Ground Sunflower Kernels, Organic Onions, Organic Potato Starch, Organic Soybeans, Organic Sweet Rice Flour, Organic Tapioca Starch, Organic Tofu, Organic Tomato Puree, Organic Vegan Mozzarella-style Cheeze, Organic White Corn, Organic Zucchini, Pumpkin And Apple, Sea Salt, Spices, Trace Of Lime

Frequently asked questions

How many calories are in Vegan Black Bean & Cheeze Enchilada, Vegan Black Bean & Cheeze?

Per 100 g of Vegan Black Bean & Cheeze Enchilada, Vegan Black Bean & Cheeze there are 137 calories.

How much protein is in Vegan Black Bean & Cheeze Enchilada, Vegan Black Bean & Cheeze?

Per 100 g of Vegan Black Bean & Cheeze Enchilada, Vegan Black Bean & Cheeze there are 3.53 g protein.

How many carbohydrates are in Vegan Black Bean & Cheeze Enchilada, Vegan Black Bean & Cheeze?

Per 100 g of Vegan Black Bean & Cheeze Enchilada, Vegan Black Bean & Cheeze there are 17.65 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Vegan Black Bean & Cheeze Enchilada, Vegan Black Bean & Cheeze?

Per 100 g of Vegan Black Bean & Cheeze Enchilada, Vegan Black Bean & Cheeze there are 1.18 g sugars.

How much sodium (salt) is in Vegan Black Bean & Cheeze Enchilada, Vegan Black Bean & Cheeze?

Per 100 g of Vegan Black Bean & Cheeze Enchilada, Vegan Black Bean & Cheeze there are 349.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegan Black Bean & Cheeze Enchilada, Vegan Black Bean & Cheeze?

Per 100 g of Vegan Black Bean & Cheeze Enchilada, Vegan Black Bean & Cheeze there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegan Black Bean & Cheeze Enchilada, Vegan Black Bean & Cheeze?

The main ingredients in Vegan Black Bean & Cheeze Enchilada, Vegan Black Bean & Cheeze are: Carrot, Expeller Pressed High Oleic Safflower Sunflower Oil, Filtered Water, Magnesium Chloride, Natural Flavors.

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