AMY'S

Vegan Broccoli & Cheeze Bake, Vegan Broccoli & Cheeze — Nutrition Facts & Ingredients

UPC 42272013210 Manufacturer: Amy's Kitchen Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Vegan Broccoli & Cheeze Bake, Vegan Broccoli & Cheeze
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
401per serving
Protein
2.6 gper 100 g
Carbs
20.1 gper 100 g
Fat
6.7 gper 100 g

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Per serving (1 bowl, 269 g): 401 calories. Per 100 g: 149 calories, 2.6 g protein, 6.7 g fat.

Label highlights: High in sodium — 38% DV per serving High in saturated fat — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (269g)

Amount per servingCalories
401
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 880mg 38%
Total Carbohydrate 54.0g 20%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Includes 1.1g Added Sugars 2%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 99.5mg 8%
Iron 0.7mg 4%
Potassium 291mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

149 calories in 100 g
Protein2.6 g
Carbohydrates20.1 g
Sugars1.1 g
Added sugars0.4 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)19.0g
Fat6.7 g
Saturated fat4.1 g
Trans fat0 g
Cholesterol0 mg
Sodium327 mg
Calcium37 mg
Potassium108 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Vegan Broccoli & Cheeze Bake, Vegan Broccoli & Cheeze

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrot, Filtered Water, Natural Flavors, Organic Annatto, Organic Annatto Extract, Organic Broccoli, Organic Cane Sugar, Organic Coconut Oil, Organic Extra Virgin Olive Oil, Organic Fruit And Vegetable Concentrate, Organic Ground Sunflower Kernels, Organic High Oleic Safflower Sunflower Oil, Organic Mustard Seed Powder, Organic Nutritional Yeast, Organic Potato And Corn Starch, Organic Potato Flour, Organic Potato Starch, Organic Potatoes, Organic Rice Bran Extract, Organic Rice Flour, Organic Soy Flour, Organic Sweet Rice Flour, Organic Tapioca Starch, Organic Vegan Cheddar-style Cheeze, Organic Vegan Mozzarella-style Cheeze, Pumpkin And Apple, Rice Pasta, Rice Starch, Sea Salt, Yeast

Frequently asked questions

How many calories are in Vegan Broccoli & Cheeze Bake, Vegan Broccoli & Cheeze?

Per 100 g of Vegan Broccoli & Cheeze Bake, Vegan Broccoli & Cheeze there are 149 calories.

How much protein is in Vegan Broccoli & Cheeze Bake, Vegan Broccoli & Cheeze?

Per 100 g of Vegan Broccoli & Cheeze Bake, Vegan Broccoli & Cheeze there are 2.6 g protein.

How many carbohydrates are in Vegan Broccoli & Cheeze Bake, Vegan Broccoli & Cheeze?

Per 100 g of Vegan Broccoli & Cheeze Bake, Vegan Broccoli & Cheeze there are 20.07 g carbohydrates. Of which 1.12 g sugars.

How much sugar is in Vegan Broccoli & Cheeze Bake, Vegan Broccoli & Cheeze?

Per 100 g of Vegan Broccoli & Cheeze Bake, Vegan Broccoli & Cheeze there are 1.12 g sugars.

How much sodium (salt) is in Vegan Broccoli & Cheeze Bake, Vegan Broccoli & Cheeze?

Per 100 g of Vegan Broccoli & Cheeze Bake, Vegan Broccoli & Cheeze there are 327.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegan Broccoli & Cheeze Bake, Vegan Broccoli & Cheeze?

Per 100 g of Vegan Broccoli & Cheeze Bake, Vegan Broccoli & Cheeze there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegan Broccoli & Cheeze Bake, Vegan Broccoli & Cheeze?

The main ingredients in Vegan Broccoli & Cheeze Bake, Vegan Broccoli & Cheeze are: Carrot, Filtered Water, Natural Flavors, Organic Annatto, Organic Annatto Extract.

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Level of processing

5
Ultra-Processed
30 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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