Ingredient

Organic Parmesan

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Source

Animal-derived

Allergen

Role in food

Manufacturers use organic Parmesan as a flavorful ingredient and topping in a wide variety …

What it is

Organic Parmesan is a hard, dry cheese made from cow's milk. It is produced using traditional methods, with the milk from cows raised on organic feed without synthetic pesticides or fertilizers. The cheese is aged for at least 12 months, developing a sharp, nutty flavor and granular texture.

Why it's used

Manufacturers use organic Parmesan as a flavorful ingredient and topping in a wide variety of foods. Its savory taste enhances pasta dishes, pizzas, salads, and baked goods. It is also often grated over soups and vegetables.

Health notes

Parmesan cheese is a natural food ingredient and is generally recognized as safe (GRAS) by the FDA. It is a good source of protein and calcium. JECFA has evaluated cheese and did not set a numeric limit (ADI not specified). As with all dairy products, it contains lactose and fat, and intake should be considered as part of a balanced diet.

Allergen info

Parmesan cheese is derived from milk, which is one of the nine major allergens recognized by the FDA. It does not contain gluten.

Products containing Organic Parmesan

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North Country Elements, LLC Bold Organics, Organic Rising Crust Three Cheese Pizza Pizza High in saturated fat — 20% DV per serving 222kcal 11.1Protein 7.4Fat 29.6Carbs Strictly Organic Three Cheese Pizza Pocket Pizza High in sodium — 30% DV per serving High in saturated fat — 35% DV per serving 234kcal 10.9Protein 9.4Fat 25.8Carbs North Country Elements, LLC Five Cheese Pizza Pizza High in sodium — 20% DV per serving High in saturated fat — 22% DV per serving 227kcal 10.9Protein 10.9Fat 29.1Carbs Glencourt Inc. Margherita Thin Crust Organic Mozzarella, Tomatoes, And Basil Pizza, Margherita Pizza High in saturated fat — 25% DV per serving 191kcal 8.7Protein 7.8Fat 20.9Carbs Glencourt Inc. Three Cheese Thin Crust Organic Mozzarella, Provolone And Parmesan Pizza, Three Cheese Pizza High in sodium — 23% DV per serving High in saturated fat — 35% DV per serving 219kcal 11.4Protein 9.7Fat 21.1Carbs Taylor Fresh Foods, Inc. Kale Caesar Chopped Kit, Kale Caesar Pre-Packaged Fruit & Vegetables 200kcal 4Protein 17Fat 9Carbs The Kroger Co. Lemon Parmesan With Vinaigrette Chopped Salad Kit, Lemon Parmesan Pre-Packaged Fruit & Vegetables 140kcal 3Protein 10Fat 10Carbs The Kroger Co. Deluxe Four Cheese Shells & Cheese With Cheddar, Mozzarella, Romano & Parmesan Cheeses, Deluxe Four Cheese Pasta Dinners High in sodium — 22% DV per serving 333kcal 11.5Protein 9.0Fat 52.6Carbs Taylor Fresh Foods, Inc. Organic Classic Caesar Salad Kit Pre-Packaged Fruit & Vegetables 180kcal 4Protein 16Fat 9Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.