Berry Bliss Quinoa, Berries & Beets Waffles, Berry Bliss — Nutrition Facts & Ingredients
- Calories
- 180per serving
- Protein
- 4.0 gper 100 g
- Carbs
- 35.5 gper 100 g
- Fat
- 10.5 gper 100 g
Where to buy
Per serving (2 WAFFLES, 76 g): 180 calories. Per 100 g: 237 calories, 4.0 g protein, 10.5 g fat.
Nutrition Facts
Serving size2 WAFFLES (76g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Berry Bliss Quinoa, Berries & Beets Waffles, Berry Bliss
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Apple Puree Concentrate, Baking Soda, Beet Powder, Blueberries, Brown Rice Flour, Buckwheat Flour, Cane Sugar, Cranberries, Dried Berries, Expeller-pressed Canola Oil, Leavening, Monocalcium Phosphate, Natural Flavors, Oat Fiber, Organic Red Lentil Flour, Potato Starch, Quinoa Flour, Sodium Acid Pyrophosphate, Soy Lecithin, Strawberries, Tapioca Starch, Water
Frequently asked questions
How many calories are in Berry Bliss Quinoa, Berries & Beets Waffles, Berry Bliss?
Per 100 g of Berry Bliss Quinoa, Berries & Beets Waffles, Berry Bliss there are 237 calories.
How much protein is in Berry Bliss Quinoa, Berries & Beets Waffles, Berry Bliss?
Per 100 g of Berry Bliss Quinoa, Berries & Beets Waffles, Berry Bliss there are 3.95 g protein.
How many carbohydrates are in Berry Bliss Quinoa, Berries & Beets Waffles, Berry Bliss?
Per 100 g of Berry Bliss Quinoa, Berries & Beets Waffles, Berry Bliss there are 35.53 g carbohydrates. Of which 5.26 g sugars.
How much sugar is in Berry Bliss Quinoa, Berries & Beets Waffles, Berry Bliss?
Per 100 g of Berry Bliss Quinoa, Berries & Beets Waffles, Berry Bliss there are 5.26 g sugars.
How much sodium (salt) is in Berry Bliss Quinoa, Berries & Beets Waffles, Berry Bliss?
Per 100 g of Berry Bliss Quinoa, Berries & Beets Waffles, Berry Bliss there are 408.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Berry Bliss Quinoa, Berries & Beets Waffles, Berry Bliss?
Per 100 g of Berry Bliss Quinoa, Berries & Beets Waffles, Berry Bliss there are 3.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Berry Bliss Quinoa, Berries & Beets Waffles, Berry Bliss?
The main ingredients in Berry Bliss Quinoa, Berries & Beets Waffles, Berry Bliss are: Apple Puree Concentrate, Baking Soda, Beet Powder, Blueberries, Brown Rice Flour.
Reviews
Similar products
NATURE'S PATH
Organic Waffles
271Calories
5.7Protein
11.4Fat
FRESH & EASY
Goodness Home-Style Mini Waffles
265Calories
5.9Protein
7.3Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Kashi International Corporation
Nutrition facts for other products from Kashi International Corporation:
- Kashi, Hummus Crisps, Sundried Tomato, Basil & Feta, Sundried Tomato, Basil & Feta
- Kashi, All Natural Hummus Crisps, Sea Salt & Olive Oil, Sea Salt & Olive Oil
- Kashi, All Natural Hummus Crisps, Caramelized Onion, Caramelized Onion
- Organic Chewy Granola & Seed Bars, Dark Chocolate Pomegranate
- Crunchy Granola Bar, Pumpkin Spice Flax
- Wheat Biscuits, Dark Cocoa Karma