Ingredient

Organic Whole Flax Seeds

Source
Not animal-derived
Allergen
No
Role in food
Whole flax seeds are often added to baked goods like breads and muffins for …

What is Organic Whole Flax Seeds?

Flax seeds are small, nutrient-rich seeds that come from the flax plant (Linum usitatissimum). They are typically harvested and then sold whole or ground. The term 'organic' means they were grown without synthetic pesticides or fertilizers.

Is Organic Whole Flax Seeds vegan?

Organic Whole Flax Seeds is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Organic Whole Flax Seeds gluten-free?

They do not contain gluten.

Is Organic Whole Flax Seeds a major allergen?

Flax seeds are not one of the 9 FDA major allergens.

What is Organic Whole Flax Seeds used for?

Whole flax seeds are often added to baked goods like breads and muffins for texture and nutritional value.

Is Organic Whole Flax Seeds safe?

Flax seeds are recognized as safe (GRAS) by the FDA for general food use.

Why it's used

Whole flax seeds are often added to baked goods like breads and muffins for texture and nutritional value. They can also be found in cereals, granola, and snack bars. Their nutty flavor and fibrous texture are desirable in many whole-grain products.

Health notes

Flax seeds are recognized as safe (GRAS) by the FDA for general food use. They are a good source of fiber and omega-3 fatty acids. International bodies like JECFA and EFSA have evaluated flax seeds. While generally considered healthy, consuming large amounts of whole flax seeds may cause digestive discomfort due to their high fiber content.

Allergen info

Flax seeds are not one of the 9 FDA major allergens. They do not contain gluten.

Foods that contain Organic Whole Flax Seeds

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Mack's Flax Sprouted Wheat Bread, Mack's Flax SILVER HILLS Mack's Flax Sprouted Wheat Bread, Mack's Flax Breads & Buns 268kcal 14.6Protein 3.7Fat 43.9Carbs Rockin's Grains Organic English Muffins, Rockin' Grains Avb Corp. Rockin's Grains Organic English Muffins, Rockin' Grains Breads & Buns 226kcal 9.7Protein 2.4Fat 41.9Carbs Organic Multi Grain With Omega-3 Bread Alpine Valley Bread Co. Organic Multi Grain With Omega-3 Bread Breads & Buns 286kcal 10.7Protein 7.1Fat 46.4Carbs Organic, Seeded Bread, Seeded Wakefern Food Corporation Organic, Seeded Bread, Seeded Breads & Buns 244kcal 11.1Protein 3.3Fat 44.4Carbs Whole Grains And Seeds Organic Burger Buns, Whole Grains And Seeds Avb Corp. Whole Grains And Seeds Organic Burger Buns, Whole Grains And Seeds Breads & Buns 260kcal 10.4Protein 5.2Fat 49.4Carbs Thin-Sliced Organic Bread Avb Corp. Thin-Sliced Organic Bread Breads & Buns 214kcal 10.7Protein 5.4Fat 42.9Carbs Epic Everything Organic Bagels Avb Corp. Epic Everything Organic Bagels Breads & Buns 274kcal 13.7Protein 5.3Fat 46.3Carbs 21 Whole Grains & Seeds Organic Burger Buns Avb Corp. 21 Whole Grains & Seeds Organic Burger Buns Breads & Buns 258kcal 9.7Protein 4.8Fat 50Carbs Righteous Rye Organic Bread Avb Corp. Righteous Rye Organic Bread Breads & Buns 244kcal 11.1Protein 4.4Fat 48.9Carbs Dave's Killer Bread, Organic Thin-Sliced 21 Whole Grains And Seeds Bread Avb Corp. Dave's Killer Bread, Organic Thin-Sliced 21 Whole Grains And Seeds Bread Breads & Buns 214kcal 10.7Protein 3.6Fat 42.9Carbs Dave's Killer Bread, Thin-Sliced Bread, Good Seed, Good Seed Avb Corp. Dave's Killer Bread, Thin-Sliced Bread, Good Seed, Good Seed Breads & Buns 250kcal 10.7Protein 7.1Fat 46.4Carbs Dave's Killer Bread, 21 Whole Grains And Seeds Organic Bread Avb Corp. Dave's Killer Bread, 21 Whole Grains And Seeds Organic Bread Breads & Buns 267kcal 11.1Protein 4.4Fat 48.9Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.