DAVE'S KILLER BREAD

Epic Everything Organic Bagels — Nutrition Facts & Ingredients

UPC 13764028036 Manufacturer: Avb Corp. Breads & Buns Updated Sep 27, 2026

Epic Everything Organic Bagels
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bagel (95g/3.2oz), 95 g): 260 calories. Per 100 g: 274 calories, 13.7 g protein, 5.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bagel (95g/3.2oz) (95g)

Amount per servingCalories
260
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 44.0g 16%
Dietary Fiber 5.0g 18%
Total Sugars 4.0g
Includes 4.0g Added Sugars 8%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 59.9mg 5%
Iron 2.0mg 11%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

274 calories in 100 g
Protein13.7 g
Carbohydrates46.3 g
Sugars4.2 g
Added sugars4.2 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)41.0g
Fat5.3 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium368 mg
Calcium63 mg
Potassium179 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Epic Everything Organic Bagels

Prices and availability are set by the retailer.

Ingredients

Coarse Sea Salt, Each Of The Following: Organic Sunflower Seeds, Enzymes, Organic Acerola Cherry Powder, Organic Black Sesame Seeds, Organic Brown Sesame Seeds, Organic Cane Sugar, Organic Chia Seeds, Organic Cultured Wheat Flour, Organic Dried Chopped Onion, Organic Dried Minced Garlic, Organic Epic Everything Seed And Topping Mix, Organic Expeller Pressed Canola Oil, Organic Fermented Rye Flour, Organic Poppy Seeds, Organic Rolled Oats, Organic Vinegar, Organic Wheat, Organic Wheat Flour, Organic Wheat Gluten, Organic Whole Flax Seeds, Organic Whole Wheat Flour, Organic Yellow Cornmeal, Salt, Water, Yeast

Frequently asked questions

How many calories are in Epic Everything Organic Bagels?

Per 100 g of Epic Everything Organic Bagels there are 274 calories.

How much protein is in Epic Everything Organic Bagels?

Per 100 g of Epic Everything Organic Bagels there are 13.68 g protein.

How many carbohydrates are in Epic Everything Organic Bagels?

Per 100 g of Epic Everything Organic Bagels there are 46.32 g carbohydrates. Of which 4.21 g sugars.

How much sugar is in Epic Everything Organic Bagels?

Per 100 g of Epic Everything Organic Bagels there are 4.21 g sugars.

How much sodium (salt) is in Epic Everything Organic Bagels?

Per 100 g of Epic Everything Organic Bagels there are 368.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Epic Everything Organic Bagels?

Per 100 g of Epic Everything Organic Bagels there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Epic Everything Organic Bagels?

The main ingredients in Epic Everything Organic Bagels are: Coarse Sea Salt, Each Of The Following: Organic Sunflower Seeds, Enzymes, Organic Acerola Cherry Powder, Organic Black Sesame Seeds.

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5
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26 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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