ALPINE VALLEY

Organic Super Grains Bread — Nutrition Facts & Ingredients

UPC 614074000769 Manufacturer: Alpine Valley Bread Co. Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 38 g): 100 calories. Per 100 g: 263 calories, 10.5 g protein, 5.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (38g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 4.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein10.5 g
Carbohydrates50 g
Sugars5.3 g
Dietary fiber7.9 g
Net carbs (carbohydrates minus fiber)42.1g
Fat5.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium289 mg
Calcium0 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ascorbic Acid, Organic Barley, Organic Cane Sugar, Organic Chia, Organic Cracked Wheat, Organic Cultured Wheat, Organic Expeller Pressed Canola Oil, Organic Hulled Millet, Organic Hulled Sesame Seeds, Organic Kamut Brand Wheat, Organic Oats, Organic Pumpkin Seeds, Organic Quinoa, Organic Rye, Organic Sunflower Seeds, Organic Teff, Organic Un-hulled Black Sesame Seeds, Organic Vinegar, Organic Wheat, Organic Wheat Bran, Organic Wheat Flour, Organic Wheat Gluten, Organic Whole Flax Seeds, Organic Whole Wheat Flour, Organic Yellow Cornmeal, Salt, Seed And Grain Mix, Water, Wheat Enzymes, Yeast

Frequently asked questions

How many calories are in Organic Super Grains Bread?

Per 100 g of Organic Super Grains Bread there are 263 calories.

How much protein is in Organic Super Grains Bread?

Per 100 g of Organic Super Grains Bread there are 10.53 g protein.

How many carbohydrates are in Organic Super Grains Bread?

Per 100 g of Organic Super Grains Bread there are 50.0 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Organic Super Grains Bread?

Per 100 g of Organic Super Grains Bread there are 5.26 g sugars.

How much sodium (salt) is in Organic Super Grains Bread?

Per 100 g of Organic Super Grains Bread there are 289.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Super Grains Bread?

Per 100 g of Organic Super Grains Bread there are 7.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Super Grains Bread?

The main ingredients in Organic Super Grains Bread are: Ascorbic Acid, Organic Barley, Organic Cane Sugar, Organic Chia, Organic Cracked Wheat.

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Level of processing

5
Ultra-Processed
30 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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