Organic Whole Grain Corn
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What it is
Organic whole grain corn is the entire kernel of corn, including the bran, germ, and endosperm. It is grown and processed according to organic farming standards, which means it is produced without synthetic pesticides, fertilizers, or genetically modified organisms. This ingredient is a staple grain derived from the corn plant.
Why it's used
Manufacturers use organic whole grain corn primarily for its nutritional value, texture, and flavor. It serves as a base ingredient in many food products, including breakfast cereals, snack foods like puffs and chips, and various baked goods. It provides dietary fiber and complex carbohydrates.
Health notes
Whole grain corn is considered a whole food and is generally recognized as safe (GRAS) by the FDA. The Dietary Guidelines for Americans recommend that at least half of all grains consumed should be whole grains, as they are part of a healthy eating pattern. As a whole food, it is not typically subject to additive evaluations by bodies like JECFA or EFSA. There are no notable controversies regarding the safety of organic whole grain corn itself at typical intake levels.
Allergen info
Corn is not one of the nine major allergens identified by the FDA. It is also naturally gluten-free.
Products containing Organic Whole Grain Corn
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Kashi International Corporation
Whole Corn Flakes, Indigo Morning
370kcal
7.4Protein
3.7Fat
81.5Carbs
Luke's Organic, LLC
Luke's Organic, White Cheddar Cheese Puffs
493kcal
7.1Protein
21.4Fat
67.9Carbs
Glencourt Inc.
Organic White Cheddar Baked Corn & Rice Puffs, White Cheddar
464kcal
7.1Protein
17.9Fat
67.9Carbs
Post Consumer Brands, LLC
Cinnamon Crunch Snackimals Cereal, Cinnamon Crunch
350kcal
5Protein
1.2Fat
87.5Carbs
Whole Foods Market, Inc.
Rainbow Morning O's Lightly Sweetened Cereal With Whole Grain Goodness, Rainbow Morning O's Whole Grain
High in added sugars — 22% DV per serving
350kcal
7.5Protein
2.5Fat
85Carbs
The Kroger Co.
Simple Truth Organic, 24 Grains & Seeds Bread
267kcal
11.1Protein
7.8Fat
42.2Carbs
The Kroger Co.
Simply Truth Organic, Grain Bread
279kcal
11.6Protein
4.7Fat
46.5Carbs
Scratch & Grain Baking Co.
Cornbread Kit, Honey
High in added sugars — 26% DV per serving
387kcal
3.2Protein
1.6Fat
90.3Carbs
Post Consumer Brands, LLC
Vanilla Blast Organic Cereal, Vanilla Blast
350kcal
5Protein
1.2Fat
85Carbs
Alpha Baking Co., Inc.
The Whole Nine Grains, 9 Grain Bread
279kcal
11.6Protein
4.7Fat
46.5Carbs
Post Consumer Brands, LLC
Chocolate Crisp Organic Cereal, Chocolate Crisp
375kcal
7.5Protein
2.5Fat
85Carbs
Luke's Organic, LLC
White Cheddar Clouds Cheese Puffs, White Cheddar
464kcal
7.1Protein
17.9Fat
67.9Carbs