Ingredient

Palm And Canola

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source

Not animal-derived

Allergen

Role in food

These oils are used as cooking oils and as ingredients in processed foods. They …

What it is

Palm oil is a vegetable oil derived from the fruit of oil palms. Canola oil is a vegetable oil made from the seeds of a cultivar of rapeseed, bred to have low levels of erucic acid. Both are commonly used vegetable oils in food production.

Why it's used

These oils are used as cooking oils and as ingredients in processed foods. They provide fat and texture, and can help blend ingredients. They are found in baked goods, snacks, and many other packaged foods.

Health notes

The FDA considers both palm oil and canola oil to be Generally Recognized As Safe (GRAS) for use in food. Both oils are sources of fat, and like all fats, they are calorie-dense. Diets high in saturated fat, found in palm oil, have been linked to increased risk of heart disease. Canola oil is lower in saturated fat. JECFA and EFSA have evaluated these oils. Typical consumption levels are not associated with adverse health effects.

Allergen info

Neither palm oil nor canola oil are derived from the 9 FDA major allergens. They do not contain gluten.

Products containing Palm And Canola

Compare products →

Sort by: Sugar Protein Sodium Calories

GENERAL MILLS SALES INC. Plsbry Simply Cookies Pnut Btr Baking/Cooking Mixes (Perishable) 424kcal 6.1Protein 18.2Fat 57.6Carbs DELICI BVBA Belgian Chocolate Mousse A Traditional Belgian Dessert Of Chocolate Whipped With Cream & Cookie Crumbles, Belgian Chocolate Mousse Puddings & Custards High in saturated fat — 50% DV per serving 342kcal 2.6Protein 19.7Fat 34.2Carbs DELICI Strawberry Mousse Desserts, Strawberry Puddings & Custards High in saturated fat — 30% DV per serving 316kcal 1.8Protein 15.8Fat 40.4Carbs The J.M. Smucker Company Chocolate Flavored Hazelnut Spread Sandwiches, Chocolate Frozen Appetizers & Hors D'oeuvres High in added sugars — 20% DV per serving 404kcal 7.7Protein 17.3Fat 51.9Carbs The Hershey Company Peanut Butter Chocolate Spreads, Peanut Butter Chocolate Nut & Seed Butters 514kcal 8.1Protein 32.4Fat 56.8Carbs

The J.M. Smucker Company Chocolate Flavored Hazelnut Spread Sandwich Soft Bread, Chocolate Frozen Appetizers & Hors D'oeuvres High in added sugars — 20% DV per serving 404kcal 7.7Protein 17.3Fat 51.9Carbs General Mills, Inc. Raw Cookie Dough, Chocolate Chip With Orange Morsels Crusts & Dough 421kcal 2.6Protein 18.4Fat 60.5Carbs

The J.M. Smucker Company Chocolate Flavored Hazelnut Spread Sandwich, Chocolate Frozen Appetizers & Hors D'oeuvres High in added sugars — 20% DV per serving 404kcal 7.7Protein 17.3Fat 51.9Carbs Matt's Cookie Company Pumpkin Spice Cookies & Biscuits 393kcal 3.6Protein 21.4Fat 57.1Carbs The Kellogg Company Cranberry Almond Multi-Grain Blend With Quinoa Nutrition Bars, Cranberry Almond Snack, Energy & Granola Bars 378kcal 17.8Protein 13.3Fat 51.1Carbs The Kroger Co. Chocolate Caramel Macchiato Mousse, Chocolate Caramel Macchiato Puddings & Custards High in saturated fat — 40% DV per serving High in added sugars — 36% DV per serving 386kcal 3.5Protein 22.8Fat 42.1Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.