SPECIAL K

Cranberry Almond Multi-Grain Blend With Quinoa Nutrition Bars, Cranberry Almond

UPC 38000918674 Manufacturer: The Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
170per serving
Protein
17.8 gper 100 g
Carbs
51.1 gper 100 g
Fat
13.3 gper 100 g

Where to buy

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Per serving (1 BAR, 45 g): 170 calories. Per 100 g: 378 calories, 17.8 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (45g)

Amount per servingCalories
170
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 135mg 6%
Total Carbohydrate 23.0g 8%
Dietary Fiber 5.0g 18%
Total Sugars 11.0g
Protein 8.0g
Vitamin D 2.5mcg 12%
Calcium 250mg 19%
Iron 5.4mg 30%
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein17.8 g
Carbohydrates51.1 g
Sugars24.4 g
Dietary fiber11.1 g
Net carbs (carbohydrates minus fiber)40.0g
Fat13.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol11 mg
Sodium300 mg
Calcium556 mg
Potassium222 mg
Iron12 mg
Vitamin A667 mcg
Vitamin C26.7 mg
Vitamin D5.5 mcg

Where to buy Cranberry Almond Multi-Grain Blend With Quinoa Nutrition Bars, Cranberry Almond

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A-tocopheryl Acetate, Ascorbic Acid, Brown Rice Syrup, Chicory Root Fiber, Citric Acid, Coconut, Cracked Flaxseed, Cranberries, Cyanocobalamin, Dried Invert Cane Syrup, Ferrous Fumarate, Folic Acid, Iron, Natural Flavors, Niacinamide, Orange Oil, Palm And Canola, Pear Puree Concentrate, Pyridoxine Hydrochloride, Riboflavin, Roasted Almonds, Sea Salt, Soy Lecithin, Soy Protein Isolate, Spice Extractives For Freshness, Sugar, Sunflower Oil, Sweetened Dried Cranberries, Thiamine Mononitrate, Toasted Soy Pieces, Tricalcium Phosphate, Vegetable Oil, Vitamin A Palmitate, Vitamin D, Vitamin E, Vitamin K1, Whey Protein Concentrate, Whole Grain Barley, Whole Grain Blend, Whole Grain Oats, Whole Grain Quinoa, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Cranberry Almond Multi-Grain Blend With Quinoa Nutrition Bars, Cranberry Almond?

Per 100 g of Cranberry Almond Multi-Grain Blend With Quinoa Nutrition Bars, Cranberry Almond there are 378 calories.

How much protein is in Cranberry Almond Multi-Grain Blend With Quinoa Nutrition Bars, Cranberry Almond?

Per 100 g of Cranberry Almond Multi-Grain Blend With Quinoa Nutrition Bars, Cranberry Almond there are 17.78 g protein.

How many carbohydrates are in Cranberry Almond Multi-Grain Blend With Quinoa Nutrition Bars, Cranberry Almond?

Per 100 g of Cranberry Almond Multi-Grain Blend With Quinoa Nutrition Bars, Cranberry Almond there are 51.11 g carbohydrates. Of which 24.44 g sugars.

How much sugar is in Cranberry Almond Multi-Grain Blend With Quinoa Nutrition Bars, Cranberry Almond?

Per 100 g of Cranberry Almond Multi-Grain Blend With Quinoa Nutrition Bars, Cranberry Almond there are 24.44 g sugars.

How much sodium (salt) is in Cranberry Almond Multi-Grain Blend With Quinoa Nutrition Bars, Cranberry Almond?

Per 100 g of Cranberry Almond Multi-Grain Blend With Quinoa Nutrition Bars, Cranberry Almond there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Almond Multi-Grain Blend With Quinoa Nutrition Bars, Cranberry Almond?

Per 100 g of Cranberry Almond Multi-Grain Blend With Quinoa Nutrition Bars, Cranberry Almond there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Almond Multi-Grain Blend With Quinoa Nutrition Bars, Cranberry Almond?

The main ingredients in Cranberry Almond Multi-Grain Blend With Quinoa Nutrition Bars, Cranberry Almond are: A-tocopheryl Acetate, Ascorbic Acid, Brown Rice Syrup, Chicory Root Fiber, Citric Acid.

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Level of processing

5
Ultra-Processed
43 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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