Panko Breadcrumbs

Panko is a type of coarse, flaky breadcrumb originating from Japan. It is made from white bread that has been baked without crusts, then processed into airy, crisp crumbs. The baking process often uses electricity to create a lighter texture than traditional breadcrumbs.

Panko is primarily used as a coating for fried or baked foods, providing a lighter, crispier texture than regular breadcrumbs. Its large flakes absorb less oil, making fried items less greasy. It's commonly found in frozen appetizers, breaded meats and seafood, and as a topping for casseroles.

Panko breadcrumbs are generally considered safe for consumption. In the US, the primary ingredient, wheat flour, is a common food staple. Regulatory bodies like the FDA have not raised specific concerns about panko itself when used as a food ingredient. While it is a source of carbohydrates, it does not have specific health benefits or risks beyond those associated with typical bread consumption.