Feta Cheese, Red Quinoa & Spinach Omelet Cups With Red Bell Peppers & Parmesan Cheese, Feta Cheese, Red Quinoa & Spinach
- Calories
- 300per serving
- Protein
- 10.5 gper 100 g
- Carbs
- 9.8 gper 100 g
- Fat
- 13.1 gper 100 g
Where to buy
Per serving (4 pieces, 153 g): 300 calories. Per 100 g: 196 calories, 10.5 g protein, 13.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 55% DV (high at 20% DV or more)
- Cholesterol: 76% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 pieces (153g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Feta Cheese, Red Quinoa & Spinach Omelet Cups With Red Bell Peppers & Parmesan Cheese, Feta Cheese, Red Quinoa & Spinach
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Added As A Dough Conditioner, Ascorbic Acid, Black Pepper, Canola Oil, Cheese Culture, Cheese Cultures, Corn Starch, Custard, Egg, Enzymes, Feta Cheese, Garlic Powder, Panko Breadcrumbs, Parmesan Cheese, Pasteurized Heavy Cream, Pasteurized Milk, Red Bell Peppers, Red Quinoa, Salt, Spinach, Sugar, Unbleached Wheat Flour, Water, Yeast, Yellow Onion
Frequently asked questions
How many calories are in Feta Cheese, Red Quinoa & Spinach Omelet Cups With Red Bell Peppers & Parmesan Cheese, Feta Cheese, Red Quinoa & Spinach?
Per 100 g of Feta Cheese, Red Quinoa & Spinach Omelet Cups With Red Bell Peppers & Parmesan Cheese, Feta Cheese, Red Quinoa & Spinach there are 196 calories.
How much protein is in Feta Cheese, Red Quinoa & Spinach Omelet Cups With Red Bell Peppers & Parmesan Cheese, Feta Cheese, Red Quinoa & Spinach?
Per 100 g of Feta Cheese, Red Quinoa & Spinach Omelet Cups With Red Bell Peppers & Parmesan Cheese, Feta Cheese, Red Quinoa & Spinach there are 10.46 g protein.
How many carbohydrates are in Feta Cheese, Red Quinoa & Spinach Omelet Cups With Red Bell Peppers & Parmesan Cheese, Feta Cheese, Red Quinoa & Spinach?
Per 100 g of Feta Cheese, Red Quinoa & Spinach Omelet Cups With Red Bell Peppers & Parmesan Cheese, Feta Cheese, Red Quinoa & Spinach there are 9.8 g carbohydrates. Of which 1.31 g sugars.
How much sugar is in Feta Cheese, Red Quinoa & Spinach Omelet Cups With Red Bell Peppers & Parmesan Cheese, Feta Cheese, Red Quinoa & Spinach?
Per 100 g of Feta Cheese, Red Quinoa & Spinach Omelet Cups With Red Bell Peppers & Parmesan Cheese, Feta Cheese, Red Quinoa & Spinach there are 1.31 g sugars.
How much sodium (salt) is in Feta Cheese, Red Quinoa & Spinach Omelet Cups With Red Bell Peppers & Parmesan Cheese, Feta Cheese, Red Quinoa & Spinach?
Per 100 g of Feta Cheese, Red Quinoa & Spinach Omelet Cups With Red Bell Peppers & Parmesan Cheese, Feta Cheese, Red Quinoa & Spinach there are 229.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Feta Cheese, Red Quinoa & Spinach Omelet Cups With Red Bell Peppers & Parmesan Cheese, Feta Cheese, Red Quinoa & Spinach?
Per 100 g of Feta Cheese, Red Quinoa & Spinach Omelet Cups With Red Bell Peppers & Parmesan Cheese, Feta Cheese, Red Quinoa & Spinach there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Feta Cheese, Red Quinoa & Spinach Omelet Cups With Red Bell Peppers & Parmesan Cheese, Feta Cheese, Red Quinoa & Spinach?
The main ingredients in Feta Cheese, Red Quinoa & Spinach Omelet Cups With Red Bell Peppers & Parmesan Cheese, Feta Cheese, Red Quinoa & Spinach are: Added As A Dough Conditioner, Ascorbic Acid, Black Pepper, Canola Oil, Cheese Culture.
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