HARRIS TEETER

Maryland Style Crab Cakes, Maryland Style — Nutrition Facts & Ingredients

UPC 72036781109 Manufacturer: Harris-Teeter Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Maryland Style Crab Cakes, Maryland Style
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per serving
Protein
14.1 gper 100 g
Carbs
8.2 gper 100 g
Fat
16.5 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cake, 85 g): 200 calories. Per 100 g: 235 calories, 14.1 g protein, 16.5 g fat.

Label highlights: High in sodium — 22% DV per serving High in cholesterol — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Cholesterol: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cake (85g)

Amount per servingCalories
200
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 90.1mg 30%
Sodium 500mg 22%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 57.0mg 4%
Iron 1.0mg 6%
Potassium 162mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein14.1 g
Carbohydrates8.2 g
Sugars1.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)8.2g
Fat16.5 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol106 mg
Sodium588 mg
Calcium67 mg
Potassium191 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Maryland Style Crab Cakes, Maryland Style

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

0.15% Water Added As Carrier For Citric Acid, Anchovies, Cane Sugar, Cayenne Pepper, Celery Seed, Chili Pepper Extract, Citric Acid, Cloves, Crabmeat, Dijon Mustard, Distilled White Vinegar, Dried Garlic, Egg Yolks, Eggs, Fruit Pectin, Garlic, Ground Red Pepper, Including Red Pepper And Black Pepper, Lemon Juice, Lemon Juice Concentrate, Liquid Eggs, Mayonnaise, Meyer Lemon Juice And Lemon Juice, Molasses, Mustard Oil, Mustard Seed, Natural Flavorings, Natural Flavors, Onions, Panko Breadcrumbs, Paprika, Parsley, Salt, Sea Salt, Seasoning Celery Salt Salt, Sodium Acid Pyrophosphate To Retain Color, Soybean Oil, Spice, Spices, Sugar, Tamarind Extract, Tartaric Acid, Vinegar, Water, Wheat Flour, White Wine, Whole Eggs, Worcestershire Sauce, Yeast

Frequently asked questions

How many calories are in Maryland Style Crab Cakes, Maryland Style?

Per 100 g of Maryland Style Crab Cakes, Maryland Style there are 235 calories.

How much protein is in Maryland Style Crab Cakes, Maryland Style?

Per 100 g of Maryland Style Crab Cakes, Maryland Style there are 14.12 g protein.

How many carbohydrates are in Maryland Style Crab Cakes, Maryland Style?

Per 100 g of Maryland Style Crab Cakes, Maryland Style there are 8.24 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Maryland Style Crab Cakes, Maryland Style?

Per 100 g of Maryland Style Crab Cakes, Maryland Style there are 1.18 g sugars.

How much sodium (salt) is in Maryland Style Crab Cakes, Maryland Style?

Per 100 g of Maryland Style Crab Cakes, Maryland Style there are 588.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maryland Style Crab Cakes, Maryland Style?

Per 100 g of Maryland Style Crab Cakes, Maryland Style there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maryland Style Crab Cakes, Maryland Style?

The main ingredients in Maryland Style Crab Cakes, Maryland Style are: 0.15% Water Added As Carrier For Citric Acid, Anchovies, Cane Sugar, Cayenne Pepper, Celery Seed.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Apple Blossoms 307Calories 3.5Protein 14.9Fat J&J Snack Foods Corp Super Pretzel, Pretzel Fils, Stuffed Dost Pretzel Sticks, Pepper Jack 250Calories 9.6Protein 8.7Fat AdvancePierre Foods Inc. Fast Bites, Fish And Cheese Sandwich 286Calories 11.3Protein 9.8Fat ASSI BRAND Assi Brand, Fully Cooked Vegetable & Beef Dumpling 179Calories 7.1Protein 6.0Fat AdvancePierre Foods Inc. BBQ Rib Sandwich 333Calories 11.5Protein 17.9Fat Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun AdvancePierre Foods Inc. Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun 317Calories 12.2Protein 15.1Fat

Level of processing

5
Ultra-Processed
49 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Harris-Teeter Inc.

Nutrition facts for other products from Harris-Teeter Inc.:

All Harris-Teeter Inc. products →