Part-skim Mozzarella
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What it is
Part-skim mozzarella is a fresh, semi-soft cheese that originated in Italy. It is typically made from cow's milk, with some of the fat removed before the cheesemaking process. The cheese is produced by curdling milk, then stretching and kneading the curds to achieve its characteristic elastic texture.
Why it's used
This cheese is valued for its mild flavor, excellent meltability, and creamy texture when cooked. It is a staple ingredient in many dishes, most notably pizza, lasagna, and other baked casseroles. Its primary function in foods is to provide flavor, texture, and protein.
Health notes
As a food ingredient, part-skim mozzarella is generally recognized as safe (GRAS) by the FDA. It is a good source of protein and calcium, which are important for bone health and muscle function. Because it is 'part-skim,' it contains less saturated fat than full-fat mozzarella, but still contributes to overall saturated fat intake; the 2025-2030 Dietary Guidelines for Americans recommend limiting saturated fat to less than 10% of daily calories. JECFA and EFSA typically evaluate food additives and have not set specific limits for whole foods like mozzarella cheese.
Allergen info
Contains milk, a major FDA allergen.
Products containing Part-skim Mozzarella
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Wal-Mart Stores, Inc.
Italian Style Three Meat Lasagna With Italian Sausage, Beef & Uncured Pepperoni, Bolognese Sauce, Ricotta And Mozzarella Cheeses, Italian Style Three Meat
High in sodium — 32% DV per serving
High in saturated fat — 30% DV per serving
138kcal
7.1Protein
6.2Fat
14.3Carbs
Gigi Anthony Inc
Russo's Gluten Free Gourmet Mozzarella Sticks, 12 Oz
High in sodium — 20% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 40% DV per serving
306kcal
14.2Protein
10.6Fat
24.8Carbs