Ingredient

Pearl Onions

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Source

Not animal-derived

Allergen

Role in food

Pearl onions are often used whole in dishes like stews, roasts, and casseroles, adding …

What it is

Pearl onions are a small, round variety of onion, typically less than an inch in diameter. They grow underground and are harvested and often pickled or frozen for preservation. They have a milder flavor than larger onions.

Why it's used

Pearl onions are often used whole in dishes like stews, roasts, and casseroles, adding a mild onion flavor and visual appeal. They are frequently found in frozen vegetable mixes, prepared entrees, and as a side dish.

Health notes

Pearl onions are a vegetable and are generally recognized as safe (GRAS) by the FDA when used as food. They contain vitamins, minerals, and fiber. International bodies like JECFA have evaluated onions and their components, but no specific health claims are typically associated with their consumption at normal dietary levels. Evidence does not suggest adverse effects from typical consumption.

Allergen info

Pearl onions are not a major allergen. They do not contain gluten.

Products containing Pearl Onions

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Conagra Brands Beef, Mushrooms and Pearl Onions, 70 OZ Vegetable Based Products / Meals High in sodium — 21% DV per serving 63kcal 6.3Protein 1.4Fat 4.9Carbs Conagra Brands HEALTHY CHOICE Roasted Chicken And Potatoes Bake, 9.7 OZ Ready-Made Combination Meals High in sodium — 24% DV per serving 66kcal 5.8Protein 1.3Fat 7.7Carbs 365 WHOLE FOODS MARKET Pearl Onions Frozen Vegetables 35kcal 1.2Protein 0Fat 7.1Carbs General Mills, Inc. Rich & Hearty Soup Canned Soup High in sodium — 30% DV per serving 45kcal 2.8Protein 0.6Fat 6.9Carbs Budd Foods Inc Chunky White Breast Meat Chicken Pie, Broccoli, Carrots And Pearl Onions Frozen Dinners & Entrees High in sodium — 36% DV per serving High in saturated fat — 50% DV per serving 203kcal 4.8Protein 10.6Fat 21.6Carbs Conagra Brands, Inc. Healthy Choice, Steaming Entrees, Rosemary Chicken & Sweet Potatoes Frozen Dinners & Entrees High in sodium — 22% DV per serving 71kcal 4.7Protein 1.0Fat 10.2Carbs Weis Markets, Inc. Beef Pot Roast Frozen Dinners & Entrees High in sodium — 20% DV per serving 86kcal 9.3Protein 2.9Fat 6.4Carbs Pinnacle Foods Group LLC Birds Eye, Peas & Pearl Onions In Lightly Seasoned Sauce Frozen Vegetables High in sodium — 22% DV per serving 74kcal 4.1Protein 0Fat 14.1Carbs Pinnacle Foods Group LLC Birds Eye, Pearl Onions With A Cream Sauce Frozen Vegetables 48kcal 1.6Protein 1.6Fat 7.2Carbs Wal-Mart Stores, Inc. Braised Beef & Mushroom Soup Canned Soup High in sodium — 30% DV per serving 50kcal 2.9Protein 1.0Fat 7.5Carbs Ruprecht Company Beef Stew With Vegetable Other Deli High in sodium — 26% DV per serving 114kcal 11.4Protein 5Fat 5.7Carbs Cuisine Solutions, Inc. Barley Risotto Other Deli 137kcal 3.3Protein 3.9Fat 20.9Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.