WEIS QUALITY

Beef Pot Roast — Nutrition Facts & Ingredients

UPC 41497046607 Manufacturer: Weis Markets, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (5 ONZ, 140 g): 120 calories. Per 100 g: 86 calories, 9.3 g protein, 2.9 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 ONZ (140g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 29.4mg 10%
Sodium 449mg 20%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Protein 13.0g
Calcium 19.6mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

86 calories in 100 g
Protein9.3 g
Carbohydrates6.4 g
Sugars1.4 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)5.7g
Fat2.9 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol21 mg
Sodium321 mg
Calcium14 mg
Iron1.0 mg
Vitamin A857 mcg
Vitamin C3.4 mg

Where to buy

Search on Amazon for Beef Pot Roast

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Ingredients

Beef, Beef Fat, Beef Flavor Concentrate, Beef Juices, Beef Stock, Beef Stock And Flavor, Black Pepper, Burgundy Wine, Canola Oil, Canola Oil With Citric Acid Added, Carrot, Carrots, Celery, Dehydrated, Flavor, Garlic Powder, Marinade Seasoning, Onion And Spice, Onion Juice Concentrate, Onion Powder, Pearl Onions, Red Pepper, Red Wedge Potatoes, Salt, Sauce, Seasoned Beef, Soy Lecithin, Spice, Spice Extract, Sugar, Tomato Paste, Water, Waxy Rice Starch, Yeast Extract

Frequently asked questions

How many calories are in Beef Pot Roast?

Per 100 g of Beef Pot Roast there are 86 calories.

How much protein is in Beef Pot Roast?

Per 100 g of Beef Pot Roast there are 9.29 g protein.

How many carbohydrates are in Beef Pot Roast?

Per 100 g of Beef Pot Roast there are 6.43 g carbohydrates. Of which 1.43 g sugars.

How much sugar is in Beef Pot Roast?

Per 100 g of Beef Pot Roast there are 1.43 g sugars.

How much sodium (salt) is in Beef Pot Roast?

Per 100 g of Beef Pot Roast there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef Pot Roast?

Per 100 g of Beef Pot Roast there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef Pot Roast?

The main ingredients in Beef Pot Roast are: Beef, Beef Fat, Beef Flavor Concentrate, Beef Juices, Beef Stock.

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Level of processing

5
Ultra-Processed
34 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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