Ingredient

Pigeon Peas

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Source
Not animal-derived
Allergen
No
Role in food
Pigeon peas are a staple food in many cuisines, particularly in the Caribbean, India, …

What it is

Pigeon peas are a legume native to Africa, now widely grown in tropical and subtropical regions. They are also known as gandules or gungo peas. The dried seeds are commonly used in cooking, often after soaking and boiling.

Why it's used

Pigeon peas are a staple food in many cuisines, particularly in the Caribbean, India, and Africa. They are used in stews, soups, rice dishes, and curries, providing a source of protein and fiber. Manufacturers may include them as a primary ingredient in canned or frozen vegetable mixes.

Health notes

Pigeon peas are a nutritious food, rich in protein, fiber, and various vitamins and minerals. They are not a regulated food additive. Regulatory bodies like EFSA have not specifically evaluated pigeon peas as a food additive. Evidence suggests that consuming legumes like pigeon peas as part of a balanced diet can contribute to overall health.

Allergen info

Pigeon peas are legumes and are not among the 9 FDA major allergens. They do not contain gluten.

Products containing Pigeon Peas

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Green Pigeon Peas Goya Foods, Inc. Green Pigeon Peas Canned Vegetables 65kcal 3.2Protein 0Fat 12.1Carbs Goya Foods, Inc. Green Pigeon Peas Canned Vegetables 56kcal 3.2Protein 0Fat 11.2Carbs Goya Foods, Inc. Green Pigeon Peas Canned Vegetables 98kcal 5.7Protein 0.4Fat 17.2Carbs Goya Foods, Inc. Rice With Pigeon Peas And Uncured Ham Frozen Dinners & Entrees High in sodium — 36% DV per serving 83kcal 2.6Protein 0.8Fat 16.4Carbs Conchita Foods, Inc. Pigeon Peas Gandules Canned & Bottled Beans 64kcal 4Protein 0Fat 14.4Carbs Goya Foods, Inc. Gandules Verdes Canned Vegetables 56kcal 3.2Protein 0Fat 11.2Carbs Wickes Agriculture Jack Rabbit, Pigeon Peas Vegetable and Lentil Mixes 333kcal 22.2Protein 1.4Fat 63.9Carbs Whole Foods Market, Inc. Jerk Chicken Soup, Jerk Chicken Other Deli High in sodium — 31% DV per serving 82kcal 3.3Protein 3.3Fat 11.0Carbs Carib Import and Export, Inc. Dried Pigeon Peas Vegetarian Delight, Dried Pigeon Peas Canned Vegetables 60kcal 0.8Protein 0Fat 13.8Carbs Meel Corp. Pigeon Peas Frozen Vegetables 110kcal 8Protein —Fat 16Carbs Canco Limited Gungo Peas In Seasoned Coconut Milk Canned & Bottled Beans 77kcal 3.9Protein 2.4Fat 14.2Carbs Canco Limited Gungo Peas Soup Canned Soup High in sodium — 27% DV per serving 39kcal 1.1Protein 1.1Fat 5.6Carbs
Water (9 products) Salt (7 products) Water And Salt (4 products) Garlic (4 products) Onions (3 products) Citric Acid (2 products) Corn Starch (2 products) Dehydrated Coconut Cream (2 products) Sea Salt (2 products) Thyme And Pepper (2 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.