WHOLE FOODS MARKET

Jerk Chicken Soup, Jerk Chicken — Nutrition Facts & Ingredients

UPC 99482489236 Manufacturer: Whole Foods Market, Inc. Other Deli Updated Sep 27, 2026

Calories
201per serving
Protein
3.3 gper 100 g
Carbs
11.0 gper 100 g
Fat
3.3 gper 100 g

Where to buy

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Per serving (1 cup, 245 g): 201 calories. Per 100 g: 82 calories, 3.3 g protein, 3.3 g fat.

Label highlights: High in sodium — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
201
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 14.7mg 5%
Sodium 710mg 31%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Includes 2.9g Added Sugars 6%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 58.8mg 5%
Iron 2.0mg 11%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein3.3 g
Carbohydrates11.0 g
Sugars2.9 g
Added sugars1.2 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)10.2g
Fat3.3 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol6 mg
Sodium290 mg
Calcium24 mg
Potassium110 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Jerk Chicken Soup, Jerk Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allspice, Bay Leaves, Black Peppercorn, Carrots, Celery, Chicken, Chicken Stock, Chile Flakes, Cilantro, Cinnamon, Citric Acid, Cloves, Coconut Extract, Coconut Milk, Corn Starch, Dark Chicken Meat, Diced Tomatoes, Expeller-pressed Canola Oil, Garlic, Ginger, Habanero Peppers, Lime Juice Concentrate, Marjoram, Molasses, Nutmeg, Onions, Organic Soybeans, Organic Tamari Sauce, Parboiled Long Grain White Rice, Parsley, Pigeon Peas, Salt, Scallions, Sea Salt, Sweet Potatoes, Thyme, Tomato Juice, Tomato Paste, Tomatoes, Water, White Pepper

Frequently asked questions

How many calories are in Jerk Chicken Soup, Jerk Chicken?

Per 100 g of Jerk Chicken Soup, Jerk Chicken there are 82 calories.

How much protein is in Jerk Chicken Soup, Jerk Chicken?

Per 100 g of Jerk Chicken Soup, Jerk Chicken there are 3.27 g protein.

How many carbohydrates are in Jerk Chicken Soup, Jerk Chicken?

Per 100 g of Jerk Chicken Soup, Jerk Chicken there are 11.02 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Jerk Chicken Soup, Jerk Chicken?

Per 100 g of Jerk Chicken Soup, Jerk Chicken there are 2.86 g sugars.

How much sodium (salt) is in Jerk Chicken Soup, Jerk Chicken?

Per 100 g of Jerk Chicken Soup, Jerk Chicken there are 290.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jerk Chicken Soup, Jerk Chicken?

Per 100 g of Jerk Chicken Soup, Jerk Chicken there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jerk Chicken Soup, Jerk Chicken?

The main ingredients in Jerk Chicken Soup, Jerk Chicken are: Allspice, Bay Leaves, Black Peppercorn, Carrots, Celery.

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Level of processing

5
Ultra-Processed
41 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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