Ingredient

Pork Meat

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Source

Animal-derived

Allergen

Role in food

Pork meat is used as a primary ingredient in a vast array of food …

What it is

Pork meat is the common name for the meat of domestic pigs. It is one of the most widely consumed meats worldwide, valued for its flavor and versatility. The meat is obtained from pigs raised for food production.

Why it's used

Pork meat is used as a primary ingredient in a vast array of food products, providing protein and flavor. It is commonly found in fresh cuts, processed meats like sausages, hot dogs, bacon, ham, and canned meat products, as well as an ingredient in prepared meals and sauces.

Health notes

Pork meat is regulated by the U.S. Department of Agriculture (USDA) as a food product, not as a food additive by the FDA. It is a good source of protein, B vitamins, and minerals like zinc and iron. The World Health Organization's International Agency for Research on Cancer (IARC) has classified processed meat, which often includes pork, as carcinogenic to humans (Group 1), and red meat (including pork) as probably carcinogenic to humans (Group 2A). These classifications are based on evidence linking their consumption to an increased risk of colorectal cancer. The Dietary Guidelines for Americans (2025-2030) recommend limiting saturated fat intake to less than 10% of daily calories; some cuts of pork can be high in saturated fat.

Allergen info

Pork meat is not considered one of the nine major food allergens identified by the FDA.

Products containing Pork Meat

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PRODUCTOS CHATA, S.A. DE C.V. Chata, Cochinita Pibil Shredded Pork Meat Cooked & Prepared 143kcal 19.6Protein 5.4Fat 3.6Carbs SOKOLOW Pork Pate Canned Meat High in saturated fat — 35% DV per serving 321kcal 7.1Protein 32.1Fat 1.8Carbs MORLINY Berlinki Classic Hot Dogs Sausages, Hotdogs & Brats High in sodium — 21% DV per serving 260kcal 14Protein 22Fat 0Carbs

PRODUCTOS CHATA S.A. DE C.V. Chilorio, Shredded, Seasoned Pork Meat Canned Meat 333kcal 14.0Protein 29.8Fat 0Carbs PRIANO Bolognese Ziti Pasta Other Deli High in sodium — 27% DV per serving High in saturated fat — 20% DV per serving 187kcal 7Protein 7.3Fat 21.3Carbs ""SOKOLOW"" S.A. Cured Pork Canned Meat High in sodium — 21% DV per serving 196kcal 16.1Protein 10.7Fat 7.1Carbs GS1 Mexico Chata, Cochinita Pibil Canned Meat 143kcal 19.6Protein 5.4Fat 3.6Carbs

GS1 Mexico Pork And Hominy Soup Canned Soup High in sodium — 48% DV per serving 47kcal 3.4Protein 1.7Fat 4.2Carbs Lowell International Company Traditional Polish Seasoned, Cured Minced Pork & Skin Canned Meat High in sodium — 20% DV per serving High in saturated fat — 25% DV per serving 268kcal 17.9Protein 21.4Fat 0Carbs Ahold USA, Inc. Carbonara Sauce Prepared Pasta & Pizza Sauces High in saturated fat — 90% DV per serving High in cholesterol — 27% DV per serving 280kcal 7.2Protein 27.2Fat 3.2Carbs Agritalia S.R.L. Pasta Sauce With Italian Pork And Wild Fennel, Italian Pork And Wild Fennel Prepared Pasta & Pizza Sauces 120kcal 5.6Protein 8Fat 6.4Carbs Lowell International Company Pork And Gelatin Tuszonka Canned Meat High in saturated fat — 45% DV per serving 393kcal 7.1Protein 39.3Fat 0Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.