Pure Crushed Sesame Seeds
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What it is
Pure crushed sesame seeds are made from whole sesame seeds that have been ground into a coarse or fine powder. Sesame seeds are small, oily seeds that grow in pods on the Sesamum indicum plant, native to Africa and India. They are often toasted before crushing to enhance their nutty flavor.
Why it's used
Crushed sesame seeds are used as a flavorful ingredient and a textural element in foods. They add a nutty taste and a slightly crunchy texture, often appearing in baked goods like crackers and bread, as well as in spice blends and coatings for savory items.
Health notes
Sesame seeds are recognized as Generally Recognized As Safe (GRAS) by the FDA for use in food. They are a source of healthy fats, protein, fiber, and minerals. International bodies like JECFA and EFSA have evaluated sesame, but no specific health claims are associated with their consumption at typical dietary levels. Evidence does not suggest adverse health effects from consuming foods containing crushed sesame seeds within normal dietary patterns.
Allergen info
Sesame is one of the nine major food allergens recognized by the FDA. Individuals with a sesame allergy should avoid products containing crushed sesame seeds.
Products containing Pure Crushed Sesame Seeds
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Boar's Head Provision Co., Inc.
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286kcal
7.1Protein
21.4Fat
17.9Carbs
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Traditional Hummus
286kcal
7.1Protein
25Fat
10.7Carbs
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Roasted Red Pepper Hummus
250kcal
7.1Protein
17.9Fat
14.3Carbs