BOAR'S HEAD

Hummus, Roasted Garlic — Nutrition Facts & Ingredients

UPC 4242116118 Manufacturer: Boar's Head Provision Co., Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 60 calories. Per 100 g: 214 calories, 3.6 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
60
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94.9mg 4%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 45.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein3.6 g
Carbohydrates14.3 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)10.7g
Fat16.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium339 mg
Calcium0 mg
Potassium161 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Citric Acid, Garlic Oil, Ground Cumin, Olive Oil, Pure Crushed Sesame Seeds, Roasted Garlic, Sea Salt, Sesame Tahini, Steamed Chickpeas, Sunflower Oil, Water

Frequently asked questions

How many calories are in Hummus, Roasted Garlic?

Per 100 g of Hummus, Roasted Garlic there are 214 calories.

How much protein is in Hummus, Roasted Garlic?

Per 100 g of Hummus, Roasted Garlic there are 3.57 g protein.

How many carbohydrates are in Hummus, Roasted Garlic?

Per 100 g of Hummus, Roasted Garlic there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Hummus, Roasted Garlic?

Per 100 g of Hummus, Roasted Garlic there are 3.57 g sugars.

How much sodium (salt) is in Hummus, Roasted Garlic?

Per 100 g of Hummus, Roasted Garlic there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hummus, Roasted Garlic?

Per 100 g of Hummus, Roasted Garlic there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hummus, Roasted Garlic?

The main ingredients in Hummus, Roasted Garlic are: Citric Acid, Garlic Oil, Ground Cumin, Olive Oil, Pure Crushed Sesame Seeds.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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