BOAR'S HEAD

Boar's Head, Traditional Hummus — Nutrition Facts & Ingredients

UPC 42421161649 Manufacturer: Boar's Head Provision Co., Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2.5 ONZ, 70 g): 210 calories. Per 100 g: 300 calories, 5.7 g protein, 24.3 g fat.

Label highlights:

Nutrition Facts

Serving size2.5 ONZ (70g)

Amount per servingCalories

210

% Daily Value*

Total Fat 17.0g 22%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 8.0g 3%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Protein 4.0g

Calcium 20.3mg 2%

Iron 1.1mg 6%

Potassium 79.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g

Protein5.7 g

Carbohydrates11.4 g

Sugars1.4 g

Dietary fiber2.9 g

Net carbs (carbohydrates minus fiber)8.5g

Fat24.3 g

Saturated fat2.9 g

Trans fat0 g

Cholesterol0 mg

Sodium357 mg

Calcium29 mg

Potassium114 mg

Iron1.5 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Citric Acid, Cumin, Garlic, Guar Gum, Olive Oil, Pure Crushed Sesame Seeds, Sea Salt, Sesame Tahini, Steamed Chickpeas, Sunflower Oil, Water

Frequently asked questions

How many calories are in Boar's Head, Traditional Hummus?

Per 100 g of Boar's Head, Traditional Hummus there are 300 calories.

How much protein is in Boar's Head, Traditional Hummus?

Per 100 g of Boar's Head, Traditional Hummus there are 5.71 g protein.

How many carbohydrates are in Boar's Head, Traditional Hummus?

Per 100 g of Boar's Head, Traditional Hummus there are 11.43 g carbohydrates. Of which 1.43 g sugars.

How much sugar is in Boar's Head, Traditional Hummus?

Per 100 g of Boar's Head, Traditional Hummus there are 1.43 g sugars.

How much sodium (salt) is in Boar's Head, Traditional Hummus?

Per 100 g of Boar's Head, Traditional Hummus there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boar's Head, Traditional Hummus?

Per 100 g of Boar's Head, Traditional Hummus there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boar's Head, Traditional Hummus?

The main ingredients in Boar's Head, Traditional Hummus are: Citric Acid, Cumin, Garlic, Guar Gum, Olive Oil.

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Level of processing

Processed

11 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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