BOAR'S HEAD

Traditional Hummus — Nutrition Facts & Ingredients

UPC 42421161595 Manufacturer: Boar's Head Provision Co., Inc. Dips & Salsa Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp (28g), 28 g): 80 calories. Per 100 g: 286 calories, 7.1 g protein, 25 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (28g) (28g)

Amount per servingCalories

% Daily Value*

Total Fat 7g 9%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 100.0mg 4%

Total Carbohydrate 3.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g

Protein7.1 g

Carbohydrates10.7 g

Sugars0 g

Added sugars0 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)7.1g

Fat25 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol0 mg

Sodium357 mg

Calcium0 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Traditional Hummus

Prices and availability are set by the retailer.

Ingredients

Citric Acid, Cumin, Garlic, Guar Gum, Olive Oil, Pure Crushed Sesame Seeds, Sea Salt, Sesame Tahini, Steamed Chickpeas, Sunflower Oil, Water

Frequently asked questions

How many calories are in Traditional Hummus?

Per 100 g of Traditional Hummus there are 286 calories.

How much protein is in Traditional Hummus?

Per 100 g of Traditional Hummus there are 7.14 g protein.

How many carbohydrates are in Traditional Hummus?

Per 100 g of Traditional Hummus there are 10.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Traditional Hummus?

Per 100 g of Traditional Hummus there are 0.0 g sugars.

How much sodium (salt) is in Traditional Hummus?

Per 100 g of Traditional Hummus there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Traditional Hummus?

Per 100 g of Traditional Hummus there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Hummus?

The main ingredients in Traditional Hummus are: Citric Acid, Cumin, Garlic, Guar Gum, Olive Oil.

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Level of processing

Processed

11 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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