BOAR'S HEAD

Southwest Style Black Bean Hummus, Southwest Style Black Bean

UPC 42421162622 Manufacturer: Boar's Head Provision Co., Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 40 calories. Per 100 g: 143 calories, 7.1 g protein, 10.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
40
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 1.1mg 6%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein7.1 g
Carbohydrates17.9 g
Sugars0 g
Added sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)14.3g
Fat10.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium71 mg
Potassium250 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy Southwest Style Black Bean Hummus, Southwest Style Black Bean

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Ingredients

Black Bean, Black Beans, Calcium Chloride, Citric Acid, Cumin Chipotle Powder, Garlic, Guar Gum, Lemon Juice, Lime Juice, Organic Cane Sugar, Pure Crushed Sesame Seeds, Roasted Red Pepper, Salt, Sea Salt, Sesame Tahini, Steamed Chickpeas, Sunflower Oil, Tomatoes, Topping:roasted Corn, Water

Frequently asked questions

How many calories are in Southwest Style Black Bean Hummus, Southwest Style Black Bean?

Per 100 g of Southwest Style Black Bean Hummus, Southwest Style Black Bean there are 143 calories.

How much protein is in Southwest Style Black Bean Hummus, Southwest Style Black Bean?

Per 100 g of Southwest Style Black Bean Hummus, Southwest Style Black Bean there are 7.14 g protein.

How many carbohydrates are in Southwest Style Black Bean Hummus, Southwest Style Black Bean?

Per 100 g of Southwest Style Black Bean Hummus, Southwest Style Black Bean there are 17.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Southwest Style Black Bean Hummus, Southwest Style Black Bean?

Per 100 g of Southwest Style Black Bean Hummus, Southwest Style Black Bean there are 0.0 g sugars.

How much sodium (salt) is in Southwest Style Black Bean Hummus, Southwest Style Black Bean?

Per 100 g of Southwest Style Black Bean Hummus, Southwest Style Black Bean there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Style Black Bean Hummus, Southwest Style Black Bean?

Per 100 g of Southwest Style Black Bean Hummus, Southwest Style Black Bean there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Style Black Bean Hummus, Southwest Style Black Bean?

The main ingredients in Southwest Style Black Bean Hummus, Southwest Style Black Bean are: Black Bean, Black Beans, Calcium Chloride, Citric Acid, Cumin Chipotle Powder.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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