CORE

Core, Meal, Hearty Oatmeal To Go, Cashew Cacao, Cashew Cacao — Nutrition Facts & Ingredients

UPC 856463002026 Manufacturer: Muse Nutrition LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
350per serving
Protein
22.4 gper 100 g
Carbs
44.7 gper 100 g
Fat
24.7 gper 100 g

Where to buy

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Per serving (85 GRM, 85 g): 350 calories. Per 100 g: 412 calories, 22.4 g protein, 24.7 g fat.

Label highlights: High in saturated fat — 60% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 60% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size85 GRM (85g)

Amount per servingCalories
350
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 20.4mg 7%
Sodium 24.6mg 1%
Total Carbohydrate 38.0g 14%
Dietary Fiber 12.0g 43%
Total Sugars 6.0g
Protein 19.0g
Calcium 100mg 8%
Iron 5.4mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

412 calories in 100 g
Protein22.4 g
Carbohydrates44.7 g
Sugars7.1 g
Dietary fiber14.1 g
Net carbs (carbohydrates minus fiber)30.6g
Fat24.7 g
Saturated fat14.1 g
Trans fat0 g
Cholesterol24 mg
Sodium29 mg
Calcium118 mg
Iron6.3 mg
Vitamin A35.4 mcg
Vitamin C0 mg

Where to buy Core, Meal, Hearty Oatmeal To Go, Cashew Cacao, Cashew Cacao

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cacao Mass, Cacao Powder, Coconut, Filtered Water, Gluten-free Oats, Raisins, Raw Cashews, Vanilla Beans, Whey Protein

Frequently asked questions

How many calories are in Core, Meal, Hearty Oatmeal To Go, Cashew Cacao, Cashew Cacao?

Per 100 g of Core, Meal, Hearty Oatmeal To Go, Cashew Cacao, Cashew Cacao there are 412 calories.

How much protein is in Core, Meal, Hearty Oatmeal To Go, Cashew Cacao, Cashew Cacao?

Per 100 g of Core, Meal, Hearty Oatmeal To Go, Cashew Cacao, Cashew Cacao there are 22.35 g protein.

How many carbohydrates are in Core, Meal, Hearty Oatmeal To Go, Cashew Cacao, Cashew Cacao?

Per 100 g of Core, Meal, Hearty Oatmeal To Go, Cashew Cacao, Cashew Cacao there are 44.71 g carbohydrates. Of which 7.06 g sugars.

How much sugar is in Core, Meal, Hearty Oatmeal To Go, Cashew Cacao, Cashew Cacao?

Per 100 g of Core, Meal, Hearty Oatmeal To Go, Cashew Cacao, Cashew Cacao there are 7.06 g sugars.

How much sodium (salt) is in Core, Meal, Hearty Oatmeal To Go, Cashew Cacao, Cashew Cacao?

Per 100 g of Core, Meal, Hearty Oatmeal To Go, Cashew Cacao, Cashew Cacao there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Core, Meal, Hearty Oatmeal To Go, Cashew Cacao, Cashew Cacao?

Per 100 g of Core, Meal, Hearty Oatmeal To Go, Cashew Cacao, Cashew Cacao there are 14.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Core, Meal, Hearty Oatmeal To Go, Cashew Cacao, Cashew Cacao?

The main ingredients in Core, Meal, Hearty Oatmeal To Go, Cashew Cacao, Cashew Cacao are: Cacao Mass, Cacao Powder, Coconut, Filtered Water, Gluten-free Oats.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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