Granola, Pecan Maple Wonder Crunch — Nutrition Facts & Ingredients
- Calories
- 70per serving
- Protein
- 5.6 gper 100 g
- Carbs
- 33.3 gper 100 g
- Fat
- 22.2 gper 100 g
Where to buy
Per serving (0.25 cup, 18 g): 70 calories. Per 100 g: 389 calories, 5.6 g protein, 22.2 g fat.
Nutrition Facts
Serving size0.25 cup (18g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Granola, Pecan Maple Wonder Crunch
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Bob's Red Mill Rolled Oats, Egg White, Honey, Organic Brown Rice Syrup, Organic Buckwheat Groats, Organic Coconut Oil, Organic Ground Cinnamon, Organic Hemp Seeds, Organic Maple Syrup, Organic Sesame Seeds, Organic Sunflower Seeds, Raw Pecans, Raw Pumpkin Seeds, Salt, Unsweetened Coconut Flakes, Vanilla Extract
Frequently asked questions
How many calories are in Granola, Pecan Maple Wonder Crunch?
Per 100 g of Granola, Pecan Maple Wonder Crunch there are 389 calories.
How much protein is in Granola, Pecan Maple Wonder Crunch?
Per 100 g of Granola, Pecan Maple Wonder Crunch there are 5.56 g protein.
How many carbohydrates are in Granola, Pecan Maple Wonder Crunch?
Per 100 g of Granola, Pecan Maple Wonder Crunch there are 33.33 g carbohydrates. Of which 16.67 g sugars.
How much sugar is in Granola, Pecan Maple Wonder Crunch?
Per 100 g of Granola, Pecan Maple Wonder Crunch there are 16.67 g sugars.
How much sodium (salt) is in Granola, Pecan Maple Wonder Crunch?
Per 100 g of Granola, Pecan Maple Wonder Crunch there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Granola, Pecan Maple Wonder Crunch?
Per 100 g of Granola, Pecan Maple Wonder Crunch there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Granola, Pecan Maple Wonder Crunch?
The main ingredients in Granola, Pecan Maple Wonder Crunch are: Bob's Red Mill Rolled Oats, Egg White, Honey, Organic Brown Rice Syrup, Organic Buckwheat Groats.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Crunch Time Foods LLC
Nutrition facts for other products from Crunch Time Foods LLC :
All Crunch Time Foods LLC products →