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Omega-3 Deluxe Mix — Nutrition Facts & Ingredients

UPC 814719015930 Manufacturer: Paramount Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Omega-3 Deluxe Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
14.7 gper 100 g
Carbs
47.1 gper 100 g
Fat
29.4 gper 100 g

Where to buy

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Per serving (1/4 Cup (34g), 34 g): 170 calories. Per 100 g: 500 calories, 14.7 g protein, 29.4 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 Cup (34g) (34g)

Amount per servingCalories
170
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 7%
Trans Fat 8g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Includes 10.0g Added Sugars 20%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.7 g
Carbohydrates47.1 g
Sugars35.3 g
Added sugars29.4 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)41.2g
Fat29.4 g
Saturated fat4.4 g
Trans fat23.5 g
Cholesterol0 mg
Sodium0 mg
Calcium59 mg
Potassium206 mg
Vitamin D0 mcg

Where to buy Omega-3 Deluxe Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cranberries, Raw Pecans, Raw Pepitas, Raw Pistachios, Roasted In Peanut Canola Oil, Sugar, Sunflower Oil, Unsalted Almonds, Walnuts

Frequently asked questions

How many calories are in Omega-3 Deluxe Mix?

Per 100 g of Omega-3 Deluxe Mix there are 500 calories.

How much protein is in Omega-3 Deluxe Mix?

Per 100 g of Omega-3 Deluxe Mix there are 14.71 g protein.

How many carbohydrates are in Omega-3 Deluxe Mix?

Per 100 g of Omega-3 Deluxe Mix there are 47.06 g carbohydrates. Of which 35.29 g sugars.

How much sugar is in Omega-3 Deluxe Mix?

Per 100 g of Omega-3 Deluxe Mix there are 35.29 g sugars.

How much sodium (salt) is in Omega-3 Deluxe Mix?

Per 100 g of Omega-3 Deluxe Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Omega-3 Deluxe Mix?

Per 100 g of Omega-3 Deluxe Mix there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Omega-3 Deluxe Mix?

The main ingredients in Omega-3 Deluxe Mix are: Cranberries, Raw Pecans, Raw Pepitas, Raw Pistachios, Roasted In Peanut Canola Oil.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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