Reduced Fat Queso Quesadilla Cheese
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What it is
Reduced Fat Queso Quesadilla Cheese is a mild, semi-soft cheese that originated in Mexico, typically made from cow's milk. The "reduced fat" designation means that a portion of the milk fat has been removed during its production process.
Why it's used
This cheese is prized for its creamy texture when melted and its mild flavor, making it a versatile ingredient. It is frequently used in Mexican dishes like quesadillas, tacos, and enchiladas, and is a common component in shredded cheese blends.
Health notes
As a food product, reduced fat queso quesadilla cheese is regulated by the FDA. It is a source of protein and calcium, but also contributes to dietary intake of saturated fat and sodium. The Dietary Guidelines for Americans (2025-2030) recommend limiting saturated fat to less than 10% of daily calories, and the FDA Daily Value for sodium is 2,300 mg. JECFA and EFSA primarily evaluate food additives and do not typically assess whole food ingredients like cheese.
Allergen info
This ingredient contains milk, which is one of the nine major FDA allergens.
Products containing Reduced Fat Queso Quesadilla Cheese
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Smithfield Packaged Meats Corp.
Mexican Style Blend Reduced Fat Cheese, Mexican Style Blend
286kcal
25Protein
17.9Fat
3.6Carbs
Western Family Foods, Inc.
Western Family, Mexican Style Blend Cheese
286kcal
28.6Protein
17.9Fat
3.6Carbs
Topco Associates, Inc.
Reduced Fat Mexican Style Four Cheese Blend Monterey Jack, Cheddar, Queso Quesadilla & Asadero Finely Shredded Cheeses, Mexican Style Four Cheese Blend
321kcal
28.6Protein
21.4Fat
3.6Carbs
Meijer, Inc.
Mexican 4 Cheese Monterey Jack, Cheddar, Queso Quesadilla & Asadero Reduced Fat Finely Shredded Cheeses, Mexican 4 Cheese
321kcal
25Protein
21.4Fat
3.6Carbs
Harris-Teeter Inc.
Mexican 4 Cheese Blend Monterey Jack, Cheddar, Queso Quesadilla And Asadero Reduced Fat Shredded Cheeses, Mexican
321kcal
25Protein
21.4Fat
3.6Carbs
Sargento Foods Inc
Sargento, Reduced Fat 4 Cheese Mexican
286kcal
28.6Protein
21.4Fat
3.6Carbs
Big Y Foods, Inc.
Reduced Fat Mexican Style Monterey Jack, Cheddar, Queso Quesadilla & Asadero Finely Shredded Four Cheese Blend, Mexican Style Four Cheese
321kcal
25Protein
21.4Fat
7.1Carbs
Hy-Vee, Inc.
Mexican Blend Of Reduced Fat Monterey Jack, Cheddar, Queso Quesadilla And Asadero Finely Shredded Cheeses, Mexican
321kcal
25Protein
21.4Fat
3.6Carbs
Schnuck Markets, Inc.
Shredded 4 Cheese Mexican Blend
321kcal
25Protein
21.4Fat
3.6Carbs
Raley's
Four Cheese
286kcal
25Protein
17.9Fat
3.6Carbs
Safeway, Inc.
Mexican Style A Blend Of Reduced Fat Monterey Jack, Cheddar, Asadero And Queso Quesadilla Finely Shredded 4 Cheese Blend, Mexican Style
321kcal
25Protein
21.4Fat
7.1Carbs
Giant Eagle, Inc.
Mexican Style 4 Cheese Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Reduced Fat Fancy Shredded Cheeses, Mexican Style 4 Cheese Blend
321kcal
25Protein
21.4Fat
7.1Carbs