SCHNUCKS

Shredded 4 Cheese Mexican Blend — Nutrition Facts & Ingredients

UPC 4131858113 Manufacturer: Schnuck Markets, Inc. Cheese Updated Sep 27, 2026

Per serving (1/4 cup, 28 g): 90 calories. Per 100 g: 321 calories, 25 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 210mg 9%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7g
Calcium 200mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein25 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat21.4 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol54 mg
Sodium750 mg
Calcium714 mg
Iron0 mg
Vitamin A321 mcg
Vitamin C0 mg

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Ingredients

A Natural Mold Inhibitor, Annatto Color, Anticake, Corn Starch, Cultured Pasteurized Reduced Fat Milk, Enzymes, Natamycin, Potato Starch, Powdered Cellulose, Reduced Fat Asadero Cheese, Reduced Fat Cheddar Cheese, Reduced Fat Monterey Jack Cheese, Reduced Fat Queso Quesadilla Cheese, Salt, Vitamin A Palmitate

Frequently asked questions

How many calories are in Shredded 4 Cheese Mexican Blend?

Per 100 g of Shredded 4 Cheese Mexican Blend there are 321 calories.

How much protein is in Shredded 4 Cheese Mexican Blend?

Per 100 g of Shredded 4 Cheese Mexican Blend there are 25.0 g protein.

How many carbohydrates are in Shredded 4 Cheese Mexican Blend?

Per 100 g of Shredded 4 Cheese Mexican Blend there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Shredded 4 Cheese Mexican Blend?

Per 100 g of Shredded 4 Cheese Mexican Blend there are 0.0 g sugars.

How much sodium (salt) is in Shredded 4 Cheese Mexican Blend?

Per 100 g of Shredded 4 Cheese Mexican Blend there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shredded 4 Cheese Mexican Blend?

Per 100 g of Shredded 4 Cheese Mexican Blend there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shredded 4 Cheese Mexican Blend?

The main ingredients in Shredded 4 Cheese Mexican Blend are: A Natural Mold Inhibitor, Annatto Color, Anticake, Corn Starch, Cultured Pasteurized Reduced Fat Milk.

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Level of processing

3
Processed
15 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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